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Worksheets

Major Muscle Groups and Movements

Total questions: 20

Worksheet time: 10mins

Name
Class
Date
1.

What muscle is the arrow pointing toward?

a)

biceps

b)

traps

c)

pecs

d)

triceps

2.

What muscle is the arrow pointing to?

a)

Pectoralis (Pecs)

b)

Biceps

c)

Triceps

d)

Lats

3.

What movement is shown at the shoulder?

a)

abduction

b)

flexion

c)

extension

d)

adduction

4.

What muscle is the arrow pointing to?

a)

Biceps

b)

Triceps

c)

Lats

d)

Quads

5.

What muscle is the arrow pointing to?

a)

Biceps

b)

Hamstrings

c)

Quads

d)

Lats

6.

What muscle is the arrow pointing to?

a)

Lats

b)

Biceps

c)

Quads

d)

Hamstrings

7.

What muscle is the arrow pointing to?

a)

Gluteals (Gluts)

b)

Hamstrings

c)

Biceps

d)

Triceps

8.

What muscle is the arrow pointing to?

a)

Gluts

b)

Lats

c)

Pecs

d)

Hamstrings

9.

What muscle is the arrow pointing to?

a)

abdominals

b)

lats

c)

biceps

d)

triceps

10.

What bone is the arrow pointing to?

a)

Femur

b)

Humerus

c)

Skull

d)

Radius

11.

What bone is the arrow pointing to?

a)

Femur

b)

Humerus

c)

Skull

d)

Vertebra

12.

What bone is the arrow pointing to?

a)

Tibia

b)

Skull

c)

Vertebra

d)

Scapula

13.

What bones is the arrow pointing to?

a)

Vertebra

b)

Skull

c)

Humerus

d)

Tibia

14.

What bone is the arrow pointing to?

a)

Ulna

b)

Femur

c)

Humerus

d)

Scapula

15.

What motion is being show?

a)

Flexion

b)

Extension

c)

Adduction

d)

Abduction

16.

What motion is being show?

a)

Extension

b)

Flexsion

c)

Adduction

d)

Abduction

17.

What motion is being shown?

a)

Adduction

b)

Abduction

c)

Flexion

d)

Extension

18.

What tissues pads bones so bone does not grind bone?

a)

Cartilage

b)

Tendons

c)

Ligaments

d)

Integumentary

19.

What tissue attaches muscles to bone?

a)

Ligaments

b)

Tendons

c)

Cartilage

d)

Integumentary

20.

What tissue holds bone to bone?

a)

Integument

b)

Cartilage

c)

Tendons

d)

Ligaments