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Chapter 5 lesson 1 and 2

Total questions: 25

Worksheet time: 1hrs 4mins

Name
Class
Date
1.
The ability to identify with and share another person’s feelings is known as _________________.
a)
empathy
b)
resilience
c)
self-esteem
d)
being a buddy
2.
____________ is a combination of your feelings, likes, dislikes, attitudes, abilities, and habits.
a)
personality
b)
self-esteem
c)
heredity
d)
mental and emotional health
3.
Which of the following factors influence a person's personality?
a)
heredity
b)
behavior
c)
environment
d)
all of the above
4.
Which of the (3) three factors that influence your personality do you have the least control over?
a)
heredity 
b)
environment
c)
behavior
d)
Riley's core memorries
5.
Your _______ is how you feel about yourself.
a)
Self-esteem
b)
self-concept
c)
personality
d)
Empathy
6.

Whats is the meaning of Self-Concept?

a)

Your health triangle is balanced

b)

View you have of yourself

c)

View you have of other people

7.

Which answer is a sign of Self-Esteem?

a)

Never take chances and you will never fail

b)

When you get frustrated put others down

c)

Look past your mistakes and do better next time

d)

Admit mistakes and take responsibility for your acttions

8.
If you have high self-esteem, you are more likely to respect others and accept their _______________.
a)
Self-concept
b)
Differences
c)
Self-esteem
d)
Optimistic
9.

If you can accept yourself including your weakness you are showing traits of__________________.

a)

Commitment

b)

Honor

c)

High Self-Esteem

d)

Low Self-Esteem

10.
"I am very confident that I will perform well at tonight's talent show. I have been working hard on my routine and I am very excited to show my classmates my talent." Is this quote an example of high self-esteem or low self-esteem?
a)
high self-esteem
b)
low self-esteem
11.
Your ____________ is unique.
a)
personality
b)
empathy
c)
resilience
d)
confidence
12.
Which of the (3) three factors that influence your personality do you have the most control over?
a)
heredity
b)
environment
c)
behavior
d)
environment AND behavior
13.
Which of the following factors influence a person's personality?
a)
heredity
b)
behavior
c)
environment
d)
all of the above
14.
Which of the (3) three factors that influence your personality do you have the least control over?
a)
heredity 
b)
environment
c)
behavior
d)
core memorries
15.
Identify the factor that does NOT influence personality.
a)
heredity
b)
friends
c)
culture
d)
eye color
16.
Which of the following behaviors is most typical of people with high self-esteem?
a)
Bouncing back quickly from setbacks
b)
having little respect for themselves
c)
worrying to much about what others think
d)
believing success is a matter of luck
17.
Choose a helpful method for improving your self-esteem
a)
Focus heavily on your appearance
b)
Think only about your own concerns
c)
Try to learn from your mistakes
d)
Accept no compliments
18.
All of the following are characteristics of good mental health EXCEPT:
a)
Taking responsibility for yourself
b)
Being able to adapt to change
c)
Giving into negative peer pressure
d)
Having a positive self-concept
19.

Jake hangs around the climbing gym after his lesson to try to pick up tips from climbers more experienced than him.

a)

revels high self-esteem

b)

revels low self-esteem

20.

Brendan's habit of stuttering keeps him from participating in math class, a subject at which he silently excels in.

a)

revels high self-esteem

b)

revels low self-esteem

21.

Victoria loves to read and volunteers after school to help younger kids to learn better reading skills.

a)

revels high self-esteem

b)

revels low self-esteem

22.
Which is not an influence on your personality? 
a)
Behavior
b)
Environment 
c)
Heredity
d)
Emotions 
23.
The ability to recover from problems or loss is called __________.
a)
Resilience 
b)
Empathy
c)
Personality
d)
Physical Health
24.

The ability to handle the stresses and changes of everyday life in a reasonable way.

a)

Mental & Emotional Health

b)

Reslience

c)

Confidence

25.
To improve your self-esteem, you should make a list of all of the things that _______________.
a)
you are good at
b)
were successful
c)
were positive
d)
All of the above.

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