WorksheetsExperience Day Fitness
Total questions: 13
Worksheet time: 7mins
What's the definition of fitness?
the ability of the body to have fun
the ability of the body to achieve your personal goals
the ability of the body to meet the demands of the environment
the ability of the body to work out
Being able to maintain equilibrium, means
having power
having balance
having coordination
having agility
Herz-Kreislauf System in English is
agility system
blood vessel system
cardiovascular system
respiratory system
to pig out means
to eat a lot
to feed pigs
to only eat meat
not eating pork
when you tire out, you
aren't able to fall asleep
want to sleep
are very awake
are exhausted
rope skipping is a great test for checking
agility
endurance
speed
balance
According to Britain's National Health Service, how many minutes of exercise should teenagers do at least every day?
90
10
30
60
What is exercising good for apart from your body
the brain
the love
the environment
politics
A faster heart rate can cause
overweight
cancer
a heart attack
pain
Accoring to studies, who is sportier?
Girls
Boys
The same
Anthony Joshua is
a boxer
a tennis player
a troublemaker
a trainer
Anthony Joshua drinks
7 liters of water
5 liters of water
3 liters of Coke
3 liters of water
Anthony Joshua enjoys
playing tennis
playing chess
partying
cooking
