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Vitamins and Minerals in the body.

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

What mineral increases nerve function?

a)

Iodine

b)

Potassium

c)

Sodium

d)

Iron

2.

What vitamins is needed for healthy antioxidants?

a)

Vitamin A,B,D and Vitamin F

b)

Vitamin A,K,Z and Vitamin F

c)

Vitamin A,E,G and Vitamin C

d)

Vitamin A,D,C and Vitamin E

3.

What foods can vitamin B be found in?

a)

Apple

b)

Banana

c)

Peach

d)

Persimmon

4.

What food is a good source of Zinc?

a)

Fish

b)

Steak

c)

Potatoes

d)

Oranges

5.

What vitamin helps with brain function?

a)

Vitamin A

b)

Vitamin B

c)

Vitamin C

d)

Vitamin D

6.

What mineral helps with kindy function?

a)

Iodine

b)

Zinc

c)

Selenium

d)

Potassium

7.

What minerals help with bone growth?

a)

Calcium

b)

Iodine

c)

Magnesium

d)

Fluoride.

8.

What body function/part does Viramin K help with?

a)

Brain

b)

Muscle tissue

c)

Foetus/baby

d)

Red blood cells.

9.

What is a good source of vitamin C?

a)

Apple

b)

Lemon

c)

Orange

d)

Pineapple.

10.

How many minerals assisted the function of antioxidants?

a)

1

b)

2

c)

3

d)

4