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Y11 PE Exam prep

Total questions: 30

Worksheet time: 11mins

Name
Class
Date
1.

Name this muscle

a)

Tricep

b)

Bicep

c)

Deltoid

d)

Trapezius

2.

Name this muscles

a)

Hamstrings

b)

Thighs

c)

Quads

d)

Glutes

3.

Name this muscle

a)

pectoralis major

b)

quadratus femoris

c)

trapezius

d)

triceps

4.

Name this muscle

a)

Biceps

b)

triceps

c)

Deltoids

d)

Trapezius

5.

Name this muscle

a)

Adominals

b)

Obliques

c)

Glutes

d)

Quads

6.

Name this bone

a)

Tibia

b)

Femur

c)

Fibula

d)

Radius

7.
a)

Femur

b)

Tibia

c)

Fibula

d)

Ulna

8.

Name this bone

a)

Ulna

b)

radius

c)

Humerus

d)

Scapula

9.

Name this bone

a)

Scapula

b)

Sternum

c)

Clavicle

d)

Mandible

10.

Name this bone

a)

radius

b)

Humerus

c)

Tibia

d)

Ulna

11.

A movement that contractions occur when there is no change in the length of the contracting muscle is called

a)

Concentric

b)

Isometric

c)

Eccentric

d)

Isokinetic

12.

A movement that contractions which cause the muscle to shorten as it contracts is called?

a)

Concentric

b)

Isometric

c)

Eccentric

d)

Isokinetic

13.

A movement that occurs when the muscle lengthens as it contracts?

a)

Concentric

b)

Isometric

c)

Eccentric

d)

Isokinetic

14.

Flexion is.....

a)

bending movement around a joint in a limb that decreases the angle between the bones of the limb at the joint

b)

bending movement around a joint in a limb that increases the angle between the bones of the limb at the joint

15.

Extension is...

a)

bending movement around a joint in a limb that decreases the angle between the bones of the limb at the joint

b)

bending movement around a joint in a limb that increases the angle between the bones of the limb at the joint

16.

The shoulder is what type of joint?

a)

Hinge

b)

ball & socket

c)

Sliding

d)

Condolyoid

17.

The Knee is what type of joint?

a)

Hinge

b)

ball & socket

c)

Sliding

d)

Condolyoid

18.

The vertebra is what type of joint?

a)

Hinge

b)

ball & socket

c)

Sliding

d)

Condolyoid

19.

Being able to take in one piece of information at a time is called...

a)

inverted U theory

b)

Inverted Y theory

c)

U theory

d)

Y theory

20.

In understanding arousal what theory is used to explain it?

a)

inverted U theory

b)

Inverted Y theory

c)

U theory

d)

Y theory

21.

Golf is a....

a)

simple skill

b)

open skill

c)

externally paced skill

d)

complex skill

22.

A skill can be broken down into how many parts?

a)

3

b)

4

c)

5

d)

6

23.

In golf, after hitting the ball you would be in what phase?

a)

Execution

b)

Follow through

c)

Feedback

d)

Cognitive

24.

A player who is making mistakes but understands what they are doing wrong, is in what stage of learning?

a)

Associative

b)

Autonomous

c)

Cognitive

d)

Preparation

25.

What action is this?

a)

Flexion

b)

Extension

c)

Abducation

d)

Adduction

26.
What action is this?
a)
Flextion
b)
Extension
c)
Abduction
d)
Adduction
27.
When the outstanding Dustin Martin kicks a football the movement of the knee joint in the back swing, before kicking the ball is......
a)
Abduction
b)
Flexion
c)
Extension
d)
Adduction
28.
Arnold loves the gym. His favourite activity is the bicep curl. What is the action that occurs at the ELBOW JOINT when Arnold lifts the weight to his chest?
a)
Pronation 
b)
Rotation 
c)
Extension 
d)
Flexion
29.

Shooting a goal in netball is a....

a)

complex skill

b)

open skill

c)

externally paced skill

30.

Using technology to gain a performance edge in sport is called?

a)

Technology edging

b)

performance doping

c)

Performace edging

d)

Technology doping