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WorksheetsY11 PE Exam prep
Total questions: 30
Worksheet time: 11mins
Name this muscle
Tricep
Bicep
Deltoid
Trapezius
Name this muscles
Hamstrings
Thighs
Quads
Glutes
Name this muscle
pectoralis major
quadratus femoris
trapezius
triceps
Name this muscle
Biceps
triceps
Deltoids
Trapezius
Name this muscle
Adominals
Obliques
Glutes
Quads
Name this bone
Tibia
Femur
Fibula
Radius
Femur
Tibia
Fibula
Ulna
Name this bone
Ulna
radius
Humerus
Scapula
Name this bone
Scapula
Sternum
Clavicle
Mandible
Name this bone
radius
Humerus
Tibia
Ulna
A movement that contractions occur when there is no change in the length of the contracting muscle is called
Concentric
Isometric
Eccentric
Isokinetic
A movement that contractions which cause the muscle to shorten as it contracts is called?
Concentric
Isometric
Eccentric
Isokinetic
A movement that occurs when the muscle lengthens as it contracts?
Concentric
Isometric
Eccentric
Isokinetic
Flexion is.....
bending movement around a joint in a limb that decreases the angle between the bones of the limb at the joint
bending movement around a joint in a limb that increases the angle between the bones of the limb at the joint
Extension is...
bending movement around a joint in a limb that decreases the angle between the bones of the limb at the joint
bending movement around a joint in a limb that increases the angle between the bones of the limb at the joint
The shoulder is what type of joint?
Hinge
ball & socket
Sliding
Condolyoid
The Knee is what type of joint?
Hinge
ball & socket
Sliding
Condolyoid
The vertebra is what type of joint?
Hinge
ball & socket
Sliding
Condolyoid
Being able to take in one piece of information at a time is called...
inverted U theory
Inverted Y theory
U theory
Y theory
In understanding arousal what theory is used to explain it?
inverted U theory
Inverted Y theory
U theory
Y theory
Golf is a....
simple skill
open skill
externally paced skill
complex skill
A skill can be broken down into how many parts?
3
4
5
6
In golf, after hitting the ball you would be in what phase?
Execution
Follow through
Feedback
Cognitive
A player who is making mistakes but understands what they are doing wrong, is in what stage of learning?
Associative
Autonomous
Cognitive
Preparation
What action is this?
Flexion
Extension
Abducation
Adduction
Shooting a goal in netball is a....
complex skill
open skill
externally paced skill
Using technology to gain a performance edge in sport is called?
Technology edging
performance doping
Performace edging
Technology doping
