WorksheetsKnee Review 2
Total questions: 10
Worksheet time: 5mins
What is always the first goal of PT?
Improve Strength
Improve Flexibility
Improve Pain
Improve Proprioception
What structure does not restrict valgus stress at 0 degrees of knee flexion?
MCL
Sartorius Tendon
ITB
Medial Capsule
What structure does NOT restrict varus stress at 0 degrees of knee flexion?
Medial Capsule
LCL
ITB
Lateral Capsule
What bundle of the ACL is selectively tested with the anterior lachman's test?
Anteriolateral
Anteriormedial
Posteriolateral
Posteriomedial
What is the best choice for treating an acute (1 day post injury) hamstring injury?
heat pack
stretching
deadlift
Single Leg Balance Proprioceptive Exercises
Why doesn't Dr. D like the leg extension machine?
Too much patellofemoral stress
Non functional exercise
Stresses fresh ACL repairs
All of the above
Does the ITB stretch well?
No
Yes
The controlled movement series (dynamic warm-up) works well to:
Improve body awareness
Dynamically Warm-up patients
Improve Strength
Both improve Body awareness and warm-up patients
What is a general contraindication after a tibial plateau fracture?
PROM
WBAT
Isometrics
Patellar Mobs
What is a general rule of ACL rehab?
Improving proprioception and neuromuscular control is paramount
Important to limit weight bearing after an ACL repair for 6 weeks
Important to isolate and strengthen each muscle the crosses the knee and hip
The ROM that is most important to regain after repair is knee flexion
