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PSHE/RSE day at NHS

Total questions: 10

Worksheet time: 4mins

Name
Class
Date
1.

What is Physical Health?

a)

Stuff about your body

b)

Being free from illnesses

c)

Being free from illnesses and injury

d)

Being free from illnesses, and injury, and completing everyday tasks

2.

What the primary benefit of Physical Health?

a)

Makes you happy

b)

Make new friends

c)

Avoids Obesity

d)

Banana

3.

A person with good Mental Health is...

a)

Someone who can cope with the normal stresses of life

b)

Someone who works well

c)

Someone who has a healthy heart

4.

What are the benefits of Mental Wellbeing?

a)

It can help you control your emotions better

b)

It relieves stress and tension

c)

Produces Serotonin which makes us feel happier

d)

It makes you more clever

5.

Which images show Social Health?

a)
b)
c)
d)
6.

What are the benefits of Social Health?

a)

Socialise and make new friends

b)

Develops independence

c)

Work well within a team

d)

Lose weight

7.

Which of these best describes Fitness?

a)

The ability to meet and cope with the demands of the environment

b)

To do everything you do in a day well

c)

To win at hide and seek

d)

Not being out of breath

8.

PSHE in schools is a legal requirement

a)

True

b)

False

9.

You don't need to do RSE in school - your parents can teach you what you need to know

a)

True

b)

False

10.

Which of these topics featured in your card sort earlier?

a)

Personal safety

b)

Media influence

c)

Money

d)

Mental health

e)

Character profiling