Which foods contains carbohydrates?

Would a 16 year old female have a higher or lower energy needs than a female manual worker?

Would a 75 year old man have higher energy needs than a 75 year old women?

Jerry wants to build up his muscles, which food group intake he should increase ?

Vanessa is preparing for standard chartered marathon, which group will her diet be majorly composed of?

Males usually require more energy than females because they tend to be more

Adults should have at least ___ minutes of physical activity a week.

Burning more calories means athletes should consume _____ calories to maintain a healthy body weight!

Involves eating a diet high in carbohydrates for 3 days before a sports event, combined with decreased training intensity