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WorksheetsHealth
Total questions: 8
Worksheet time: 4mins
Name
Class
Date
1.
It is recommended to eat fruits and vegetables everyday. True or false?
a)
True
b)
False
2.
How many steps is it recommended to walk in a day?
a)
10,000
b)
5,000
c)
1,000
3.
You should only be active if you want to lose weight. True or false?
a)
True
b)
False
4.
It is recommended to drink a minimum of 2 liters of water per day. True or false?
a)
True
b)
False
5.
You can be more hungry during the day if you didn't sleep enough at night. True or false?
a)
True
b)
False
6.
On average, how many hours of sleep do we need per night?
a)
5-6 hours
b)
7-9 hours
c)
9-10 hours
7.
If I want to eat chocolate, is it okay?
a)
Yes, everything in moderation
b)
Yes, everything in moderation
c)
Yes, everything in moderation
d)
All of the above! :)
8.
How I feel is important.
a)
True
b)
True
c)
True
d)
All of the above! :)
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