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WorksheetsQuiz 2 - Calories Intake
Total questions: 21
Worksheet time: 42mins
When we eat all foods we digest 100% of the calories we eat.
False
True
Which type of food does our body not absorb calories as good as others?
Eggs
nuts and seeds
tortillas
sugar
Which cooking method adds calories for the body to absorb?
microwave
Grilling
Marinating
Stir fry
Some people are better at digesting food than others.
true, people with healthy gut bacteria can absorb up to 150 more calories
False everyone absorbs the same amount of calories
true, people with healthy gut bacteria can absorb up to 500 more calories
False females absorb about 100 calories more than males
a problem with relying on portions from food labels is __________
its hard
You need measuring cups
People aren’t good at eyeballing portions
People are hungry so they don’t care
