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Zumba

Total questions: 8

Worksheet time: 8mins

Name
Class
Date
1.

What is Zumba fitness?

a)

A Latin inspired dance fitness program

b)

A Spanish inspired fitness program

c)

A Latin inspired kickboxing program

d)

A Spanish inspired crossfit program

2.

Who can enjoy Zumba

a)

Dance background!

b)

Young people only!

c)

Old people only!

d)

Everyone!

3.

Who created Zumba and How?

a)

Alberto Suarez, by passion

b)

Alberto Gonzalez, by choreographing

c)

Alberto Perez, by accident

d)

Alberto Rodriguez, by working out

4.

What does Zumba mean?

a)

Party

b)

Dancing

c)

Doesn't mean anything just sounds catchy

d)

Move your body

5.

How many calories can you burn in every session?

a)

560

b)

1000

c)

760

d)

2000

6.

What benefit (s) does Zumba have?

a)

Physiological and Psychological

b)

Physiological

c)

Psychological

d)

Zumba does not do anything for you

7.

What does a typical Zumba class consist of?

a)

Warm-up, high cardio dance, dance some more

b)

Stretching, high cardio dance, cool down

c)

Warm-up, high cardio dance, stretching, cool down

d)

Warm-up, high cardio dance, cool down

8.

Does Pitt State offer a Zumba class?

a)

YES

b)

NO

c)

I DON'T KNOW