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WorksheetsCh. 1 Quiz - Health and Wellness
Total questions: 20
Worksheet time: 3600secs
A combination of physical, mental/emotional, and social well-being is called
Habit
Health
Peers
The Washington Way
A state of well being, or total health is called
Wellness
Social Health
Physical Health
Mental Health
A pattern of behavior that you follow almost without thinking is called
Influence
Environment
Habit
All of the Above
The process by which biological parents pass traits to their children is called
Heredity
Peers
Culture
None of the Above
Friends and other people in your age group is called
Role Model
Emotions
Peers
Communication
Define Attitude
What you believe or feel about someone or something.
Various methods of communicating.
Taking care of yourself.
Living a healthy lifestyle.
What is an example of Physical Health?
Good listener.
Getting along with others.
Handling stressful situations.
Exercising almost every day of the week.
What is an example of Social Health?
Eating healthy.
Feeling good about yourself.
Getting along with others.
Playing sports.
What is an example(s) of Mental/Emotional health?
expressing your feelings in healthy ways.
Thinking positive.
Supporting a friend who needs help making a decision.
All of the Above.
The way you act in the many different situations is called?
Behavior
Media
Technology
Health Skills
The use of scientific ideas to improve the quality of life is called
Media
Staying Informed
Technology
Refusal Skills
Practicing health and safety habits to remain free of disease and injury is called
Risk
List the options
Advocacy
Prevention
The choices that you make are called
Heredity
Decisions
Peers
The sum total of your surroundings is called
Peers
Family
Environment
Culture
Encouraging other people to live healthy lives is called
Risk
Influences
Communication
Advocate
Something you hope to accomplish is called
Physical Health
Values
Goal
Social Health
A goal you hope to achieve within a period of months or years is called
Long-Term goal
Short- Term goal
Consequences
Risk
A goal you plan to accomplish in a short time is called
A forever goal
Long-Term goal
Short-Term goal
None of the above
What are some tips to help you reach a goal?
Make your goals specific
List the steps to reach your goal
Getting help from others
All of the above
Beliefs you feel strongly about that help guide the way you live are called
Risk
Values
Consequences
Decisions
