Free Printable What is it??...Fitness Animated Flash Cards

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Worksheets

What is it??...Fitness Animated Flash Cards

Total questions: 21

Worksheet time: 11mins

Name

Class

Date

1.

What is the name of this exercise?

a)

straight back bend

b)

squats

c)

jumping

d)

mountain climbers

2.

What is the name of this exercise?

a)

Squat Jumps

b)

Squats

c)

Jumps

d)

Push Ups

3.

What is the name of this exercise?

a)

Tuck In and Out

b)

Pikes

c)

Twists

d)

Squats

4.

What is the name of this exercise?

a)

Arch Lift

b)

Banana

c)

Rest

d)

Curl

5.

What is the name of this exercise?

a)

High Knees

b)

Low Feet

c)

Running

d)

Pull Ups

6.

What is the name of this exercise?

a)

Knee to Elbow

b)

Mountain Climbers

c)

Push Ups

d)

Plank

7.

What is the name of this exercise?

a)

Jumping Jack

b)

Half Jack

c)

Squat

d)

Toe Raises

8.

What is the name of this exercise?

a)

Front Lunge Touch

b)

Spider Lunge

c)

Toe Touch

d)

Squat

9.

What is the name of this exercise?

a)

Push Up

b)

Sit Up

c)

Squat

d)

Plank

10.

What is the name of this exercise?

a)

T Bend

b)

Squat

c)

Lunge

d)

Walk

11.

What is the name of this exercise?

a)

Bicycles

b)

Crunches

c)

Twists

d)

Lunges

12.

What is the name of this exercise?

a)

Lunge Jumps

b)

Hops

c)

Squats

d)

Arm Twists

13.

What is the name of this exercise?

a)

Knee Twists

b)

Feet Twists

c)

Rest

d)

Squat

14.

What is the name of this exercise?

a)

Toe Touch

b)

Lunge

c)

Toe Raise

d)

High Knees

15.

What is the name of this exercise?

a)

Side Knee Lifts

b)

Squats

c)

Frog Jumps

d)

Lunges

16.

What is the name of this exercise?

a)

Mountain Climbers

b)

Ice Sliders

c)

Push Ups

d)

Twists

17.

What is the name of this exercise?

a)

Lunges

b)

Squats

c)

Twists

d)

Shoulder Hold

18.

What is the name of this exercise?

a)

Plank Twists

b)

Push Ups

c)

Sit Ups

d)

Worm

19.

What is the name of this exercise?

a)

Bottom Kickers

b)

Feet Taps

c)

High Knees

d)

Twisters

20.

What is the name of this exercise?

a)

Leg Lifts

b)

Lunge

c)

Squat

d)

Walking

21.

What is the name of this exercise?

a)

Squat

b)

Lunge

c)

Toe Touch

d)

Wall

100 %

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