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Habit 1- Be proactive PAUS

Total questions: 25

Worksheet time: 15mins

Name
Class
Date
1.
What is a paradigm?
a)
the way you feel about life
b)
distorted views
c)
inner thoughts and feelings
d)
a perception or a way of looking at something
2.
Another title for this book, according to the author...
a)
What Smart People Do Better
b)
Habits Control You
c)
Being Better at Everything, Every Day.
d)
The 7 Characteristics that Happy  and Successful Teens have in Common
3.
What does PBA stand for?
a)
Personal Bank Account
b)
Personal Behavior Analysis
c)
Personal Aims and Beliefs
d)
Personal Banker Acceptance
4.
What is a good example of a deposit into your PBA?
a)
Gossiping
b)
Judging others
c)
Overeating
d)
Giving someone a compliment
5.
What is a good example of a withdrawal from your PBA?
a)
Gossiping
b)
Eating healthy foods
c)
Ignoring bad behaviors
d)
Forming habits
6.

Define proactive.

a)

people who take responsibility for their lives and those who make it happen

b)

The people who blame others and who get happened to

c)

Any kind of violence that results in physical harm or damage

7.

Leave me alone. It's none of your business.

a)

Proactive

b)

Reactive

8.

There's got to be a way.

a)

Proactive

b)

Reactive

9.

I'm not going to let your bad mood rub off on me.

a)

Proactive

b)

Reactive

10.

That's unfair!

a)

Proactive

b)

Reactive

11.

You overhear your best friend bad-mouthing you in front of a group. She doesn't know you heard. Which response is proactive?

a)

Forgive her.

b)

Tell her off and then hit her.

c)

Spread awful rumors about her. After all, she did it to you.

12.

How does it pay to be proactive?

a)

Proactive people are not easily offended, think before they act, always find a way to make it happen, and bounce back when something bad happens.

b)

Proactive people are easily offended, think before they act, always find a way to make it happen, and bounce back when something good happens to them.

c)

There are no benefits to being proactive.

13.

Which is an example of something in your circle of control?

a)

Your attitude

b)

Past mistakes

c)

Parents

14.

What does it mean to push pause?

a)

Stop yourself from reacting, get control, and think about how you want to respond

b)

Stop yourself from being proactive, get control, and think about how you want to react

c)

Lose control and then stop and think about the consequences of your actions

15.

What are the four human tools?

a)

Self-Awareness, Conscience, Imagination, Willpower

b)

Self-Awareness, Tolerance, Imagination, Willpower

c)

Willpower, Tolerance, Hatred, Love

16.
True or False? You are responsible for your own life. 
a)
True
b)
False
17.
Which language DOES show a proactive attitude? 
a)
Let's look at all our options
b)
I'll try.
c)
I have to. 
d)
You ruined my day. 
18.
Which of the following describes the dangerous attitude illness called "Victimitis"? 
a)
Brush things off without getting easily offended. 
b)
Bounce back when something bad happens. 
c)
Focus on things they can do something about. 
d)
Blame others when things go wrong. 
19.
Which of the following would be considered part of your Circle of NO Control? 
a)
past mistakes
b)
choices ahead of you
c)
how you respond to situations
d)
the words you use
20.
In the "hole in my sidewalk" story, when does the author first begin to grow her proactive muscle?
a)
The first time she climbs from the hole.
b)
When she walks down a different street. 
c)
She pretends not to see the hole and falls in. 
d)
Her eyes are open and sees the hole but falls in from habit. 
21.
When someone is rude to you, what should your first step be? 
a)
Glare at them. 
b)
Say something rude back. 
c)
Storm off. 
d)
Push pause and think about your response. 
22.

What is the best centre for your life?

a)

Family

b)

School

c)

Yourself

d)

Principles

23.

If you are like a can of coca-cola, it means you are...

a)

Proactive

b)

Reactive

c)

Weird

24.

If you are like a bottle of water, it means you are...

a)

Proactive

b)

Reactive

c)

Weird

25.

What can we control? Tick all the correct options.

a)

The weather.

b)

Our emotions.

c)

What other people do.

d)

What we do.

e)

What other people say.

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