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WorksheetsCompetition pod Sports Med (tape application/Ankle)
Total questions: 25
Worksheet time: 13mins
When applying tape, always try to tape directly to the _________________ for maximal support.
ankle
QDA
skin
injury
none of these
Where the muscle belly and tendon meet is known as...
Achille's Tendon
Musclotendonous junction
muscle unit
muscle fiber
none of these
Tape jobs which restrict ____________ of the muscle are always uncomfortable. That is why the athlete being taped needs to expand their musclotendonous junction.
extension
flexion
taping
wrapping
none of these
___________ allows support for prewrap/tape and prevents sliding of the wrap job.
shaving of the hair
hair
skin
QDA
none of these
The peroneal notch is a groove on the ____________ side of the foot. An overly tight tape job in this area will make it extremely uncomfortable for the athlete.
anterior
lateral
medial
posterior
none of these
To improve speed and accuracy on your tape jobs, take the prewrap from the _________________ of the roll
bottom
top
reverse
forward
none of these
This is the largest ankle joint...
anterior talofibular
inferior tibiofibular
calcaneofibular
talocrural
none of these
An active athlete will destroy poor tape jobs. Keep this in mind and overlap your tape by at least __________ the width.
a third
one half
two thirds
none of these
Structure and function are _________________ proportional in applying tape to an injury.
directly
inversely
exponentially
none of these
Which word applies to function in many tape jobs...
compression
support
strength
taughtness
none of these
Which bone is directly superior to the calcaneous?
tarsals
Tibia
Fibula
Fibia
none of these
What is the anatomical name for the ligament which binds the medial side of the ankle?
anterior talofibular ligament
calcaneofibular ligament
deltoid ligament
subtalar ligament
none of these
Which nerve branch is the major supplier of electrical messages in the foot?
Tibial
Fibular
Tarsal
femoral
none of these
A figure six tape job prevents which motion while allowing plantarflexion?
inversion
eversion
rotation
abduction
none of these
When taping the ankle, an athlete should be in the _________________________ position to insure expansion of the musclotendonous junction.
eversion
plantarflexion
inversion
dorsiflexion
none of these
Eversion has ________ degrees of range of motion.
25
40
45
20
none of these
Name the cutting tool used in tape/wrap removal.
musculotendonous junction
scissors
shears
QDA
none of these
The muscle located here...
flexor digitorum
Anterior Tibialas
Great Toe Extensor
extensor digitorum
none of these
What is the ligament injured here?
calcaneofibular
Deltoid
inferior tibiofibular
anterior talo fibular
none of these
What view is shown here?
medial
lateral
superior
anterior
none of these
These muscles are referred to as......
inferior tibiofibular
flexor digitorum
calcaneofibular
anterior talofibular
none of these
normal range of motion for ADduction is...
20
40
45
70
none of these
What side of the foot is this image?
left medial
right lateral
left lateral
right medial
none of these
Structure and function are ____________________ related.
proportionally
expotentially
inversely
directly
none of these
During an inversion sprain, which two ligaments may be compromised?
anterior talofibular/calcaneofibular
inferior talofibular/talocrural
calcaneofibular/inferior talofibular
subtalar/inferior talofibular
none of these
