wayground logo

Free Printable Worksheets

NEW

Font size

S
M
L
XL
Worksheets

Competition pod Sports Med (tape application/Ankle)

Total questions: 25

Worksheet time: 13mins

Name
Class
Date
1.

When applying tape, always try to tape directly to the _________________ for maximal support.

a)

ankle

b)

QDA

c)

skin

d)

injury

e)

none of these

2.

Where the muscle belly and tendon meet is known as...

a)

Achille's Tendon

b)

Musclotendonous junction

c)

muscle unit

d)

muscle fiber

e)

none of these

3.

Tape jobs which restrict ____________ of the muscle are always uncomfortable. That is why the athlete being taped needs to expand their musclotendonous junction.

a)

extension

b)

flexion

c)

taping

d)

wrapping

e)

none of these

4.

___________ allows support for prewrap/tape and prevents sliding of the wrap job.

a)

shaving of the hair

b)

hair

c)

skin

d)

QDA

e)

none of these

5.

The peroneal notch is a groove on the ____________ side of the foot. An overly tight tape job in this area will make it extremely uncomfortable for the athlete.

a)

anterior

b)

lateral

c)

medial

d)

posterior

e)

none of these

6.

To improve speed and accuracy on your tape jobs, take the prewrap from the _________________ of the roll

a)

bottom

b)

top

c)

reverse

d)

forward

e)

none of these

7.

This is the largest ankle joint...

a)

anterior talofibular

b)

inferior tibiofibular

c)

calcaneofibular

d)

talocrural

e)

none of these

8.

An active athlete will destroy poor tape jobs. Keep this in mind and overlap your tape by at least __________ the width.

a)

a third

b)

one half

c)

two thirds

d)

none of these

9.

Structure and function are _________________ proportional in applying tape to an injury.

a)

directly

b)

inversely

c)

exponentially

d)

none of these

10.

Which word applies to function in many tape jobs...

a)

compression

b)

support

c)

strength

d)

taughtness

e)

none of these

11.

Which bone is directly superior to the calcaneous?

a)

tarsals

b)

Tibia

c)

Fibula

d)

Fibia

e)

none of these

12.

What is the anatomical name for the ligament which binds the medial side of the ankle?

a)

anterior talofibular ligament

b)

calcaneofibular ligament

c)

deltoid ligament

d)

subtalar ligament

e)

none of these

13.

Which nerve branch is the major supplier of electrical messages in the foot?

a)

Tibial

b)

Fibular

c)

Tarsal

d)

femoral

e)

none of these

14.

A figure six tape job prevents which motion while allowing plantarflexion?

a)

inversion

b)

eversion

c)

rotation

d)

abduction

e)

none of these

15.

When taping the ankle, an athlete should be in the _________________________ position to insure expansion of the musclotendonous junction.

a)

eversion

b)

plantarflexion

c)

inversion

d)

dorsiflexion

e)

none of these

16.

Eversion has ________ degrees of range of motion.

a)

25

b)

40

c)

45

d)

20

e)

none of these

17.

Name the cutting tool used in tape/wrap removal.

a)

musculotendonous junction

b)

scissors

c)

shears

d)

QDA

e)

none of these

18.

The muscle located here...

a)

flexor digitorum

b)

Anterior Tibialas

c)

Great Toe Extensor

d)

extensor digitorum

e)

none of these

19.

What is the ligament injured here?

a)

calcaneofibular

b)

Deltoid

c)

inferior tibiofibular

d)

anterior talo fibular

e)

none of these

20.

What view is shown here?

a)

medial

b)

lateral

c)

superior

d)

anterior

e)

none of these

21.

These muscles are referred to as......

a)

inferior tibiofibular

b)

flexor digitorum

c)

calcaneofibular

d)

anterior talofibular

e)

none of these

22.

normal range of motion for ADduction is...

a)

20

b)

40

c)

45

d)

70

e)

none of these

23.

What side of the foot is this image?

a)

left medial

b)

right lateral

c)

left lateral

d)

right medial

e)

none of these

24.

Structure and function are ____________________ related.

a)

proportionally

b)

expotentially

c)

inversely

d)

directly

e)

none of these

25.

During an inversion sprain, which two ligaments may be compromised?

a)

anterior talofibular/calcaneofibular

b)

inferior talofibular/talocrural

c)

calcaneofibular/inferior talofibular

d)

subtalar/inferior talofibular

e)

none of these