What is the function of vitamin D?

What vitamin helps prevent night blindness?

What vitamin prevents neural tube birth defects (like spina bifida)?

What are the fat soluble vitamins? (select all that apply)

Which of the following vitamins can only be transported in water?

What vitamin is sometimes called the "sunshine" vitamin?

Vitamin K's function is:

Select methods of preparing fruits or vegetables that will preserve the most nutrients. More than one answer may be correct:

Most minerals become part of the body's structure like bones and teeth:

What type of minerals do we need small amounts of?

Which of the following are electrolyte minerals? (there is more than one correct answer)

What types of minerals maintain fluid balance in the body?

Which is the deficiency disease for calcium?

What is the deficiency disease for iron?

What mineral builds red blood cells?

Without milk and dairy products in your diet, it would be difficult to get enough of this mineral:

Select all of the functions of water:

What factors destroy nutrients when cooking vegetables? (select all that apply)

About how many cups of water--minimum-- should you drink each day to remain properly hydrated?

Consuming sports drinks, like Gatorade, during physical activity will replace fluids, carbohydrate loss and __________.

Too much of what mineral is linked to high blood pressure?

Oranges, broccoli, strawberries, and citrus are good sources of:

Milk is fortified with what two vitamins?

To prevent oxidation, you can coat fruits with vitamin C, which is also called: