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Unit 1: Mindsets and Goals

Total questions: 14

Worksheet time: 7mins

Name
Class
Date
1.

How you feel during your first weeks at school usually determines your experience for the

entire year.

a)

True

b)

False

2.

You’re born with a fixed amount of intelligence, and if you work hard, you can make the most of it.

a)

True

b)

False

3.

If you use a new strategy to solve a problem, you can strengthen your brain.

a)

True

b)

False

4.

Which of the following statements is true?

a)

By age 12, your brain has stopped growing

b)

Your brain grows throughout your life, but your intelligence stays the same.

c)

You can grow your brain to make it stronger

d)

You can’t grow your brain, but you can shrink it

5.

Which of the following makes more connections in your brain?

a)

Watching an expert do something

b)

Trying something and doing it perfectly the first time

c)

Trying something, making a mistake, and trying again

d)

Avoiding making mistakes by not trying anything you might fail at

6.

Which of the following statements is true?

a)

It’s impossible to change your personality.

b)

You can change your personality.

c)

Your personality can only change if your brain is injured.

d)

Your personality can’t change, even if your brain is injured

7.

If you work really hard on your history assignments but always get bad grades, it’s most likely because:

a)

You aren’t good at history

b)

You haven’t used the right strategies

c)

c. You aren’t a hard worker

d)

You have a better mind for science.

8.

Your friend has never done well at math. What should he do to get better? Choose ALL that apply.

a)

Study harder

b)

Use different strategies

c)

c. Focus on other subjects that he’s better at.

d)

Ask for help

9.

Which of the following skills can people get better at with practice? Choose ALL that apply.

a)

Learning an instrument

b)

Handling their thoughts and emotions

c)

Solving problems

d)

Getting along with others

10.

Ryan did so poorly in school last year that he almost got held back. Which of the following statements do you most agree with?

a)

Ryan could become a good student this year if he works hard, asks for help, and uses the right strategies

b)

There’s no way Ryan will become a good student this year, but he should still try his best.

c)

Ryan’s grades will improve if he studies harder, but he’ll never do really well in school.

d)

Ryan’s grades and behavior will only get worse with time

11.

One of your classmates has made fun of you all year. Which of the following statements about her do you most agree with?

a)

She could become nice, because personalities can change

b)

She might act nicer in the future, but she’ll always be a mean person at heart.

c)

She’ll continue to be mean, because personalities never change.

d)

She’ll never be nice and will probably get meaner with time.

12.

What should you do after you’ve set a goal for yourself?

a)

Dream big and think of ways you can make your goal even better

b)

Break your big goal down into small steps, and then make a plan to accomplish each step.

c)

Act confident, so other people think you’re capable of succeeding even if you aren’t.

d)

Work hard and stick to a single strategy, even if you fail.

13.

What’s one characteristic of a good goal?

a)

General

b)

Measurable

c)

Open-ended

d)

Abstract

14.

What have researchers found is the most effective way to achieve goals?

a)

Creating an IF–THEN PLAN

b)

Creating an open-ended plan

c)

Not creating plans, but planning to be creative

d)

Having flexible start and end dates