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WorksheetsHES002 - mid-way assessment (practice questions 1)
Total questions: 10
Worksheet time: 5mins
Which of the following exercises would involve lateral flexion of the spine?
Hanging leg raises
Side bend
Abdominal curl
Back Extension
Standing trunk twist
Which of the following is a long bone?
Lumbar vertebrae
Ilium
Tarsal
Ulna
Patella
Which of the following is NOT a category of joint?
Hinge
Plantar
Saddle
Gliding
Pivot
Which of the following is NOT a function of the skeleton?
Produces vitamin D
Allows movement to occur
Stores vital minerals
Provides a surface for the attachment of muscles
Manufactures red blood cells
Scoliosis affects which part of the body?
Scapula
Tendons
The spine
Ligaments
Ankle joint
Which body type is generally triangular and is predisposed to gains in muscle mass?
Endomorph
Hypertrophy
Ectomorph
Mesomorph
Somatotype
Which of the following is NOT a type of bone?
Short
Articular
Sesamoid
Irregular
Flat
Which of the following joints can protract, retract, elevate and depress?
Hip joint
Shoulder joint
Elbow joint
Ankle joint
Shoulder girdle
During a concentric muscle action the muscle...
Increases in length and diameter
Decreases in length and diameter
Increases in length and decreases in diameter
Decreases in length and increases in diameter
Doesn't change length
Internal (medial) and external (lateral) rotation of the glenohumeral and femeroacetabular joints occur in which plane of movement?
Transverse
Distal
Sagital
Proximal
Frontal
