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WorksheetsFood and Nutrition Pretest
Total questions: 25
Worksheet time: 13mins
How many teaspoons in a Tablespoon?
2
3
4
5
Which is an abbreviation for Tablespoon?
t.
T.
Tbsp.
Either T. or Tbsp
What is an abbreviation for teaspoon?
t.
T.
tea
none of the above
What type of measuring cup is used for milk, water, or juice?
dry measuring cup
liquid measuring cup
measuring cup
either liquid or dry measuring cup
What type of measuring cup is used for ingredients like sugar or flour?
dry measuring cup
liquid measuring cup
measuring cup
either liquid or dry measuring cup
Which measuring utensil may be used for either liquid or dry ingredients? (hint: usually in small amounts).
dry measuring cup
liquid measuring cup
measuring spoons
none of the above
How long should you wash your hands before working with food?
20 seconds
Sing your ABCs twice
Sing Happy Birthday Twice
all of the above
Which are the 3 energy nutrients?
fat, vitamins, carbohydrates
minerals, fat, protein
fat, carbohydrates, protein
none of the above
Which nutrient is considered "stored energy"?
vitamins
minerals
carbohydrates
fat
Which nutrient is considered quick energy?
vitamins
minerals
carbohydrates
fat
Which nutrient builds and repairs muscle and tissue?
fat
protein
vitamins
minerals
How much calcium do teens need every day?
1,300 mg
1,400 mg
1,500 mg
1,600 mg
Calcium, Iron, and Potassium are which type of nutrient that become "part" of your body?
Protein
Vitamins
Minerals
Water
Which is the most essential nutrient? (hint: we can't live long without it)
Fat
Carboydrates
Water
None of the above
Which would be considered a "nutrient dense" snack?
apples and peanut butter
greek yogurt and granola
whole grain crackers and low fat cheese
all of the above
Which would be considered an "empty calorie" snack?
fruit smoothie
pop and chips
graham crackers and milk
all of the above
Eggs are rich in which nutrient?
calcium
carbohydrates
water
protein
Fact or Myth? Eggs are high in cholesterol and should not be included in a healthy diet.
Fact
Myth
Eggs are included in the food group that also contains...
fruits and vegetables
dairy products
meats, poultry and fish
none of the above
Bacteria increases very rapidly. In fact, it doubles every _____ seconds.
10 seconds
20 seconds
30 seconds
45 seconds
Foods that are considered "potentially hazardous" are foods that....
make you sick if you eat them.
contain bacteria that is poisonous.
need to be refrigerated after they are served.
all of the above.
What is the function of flour in a recipe of a baked product?
Provide flavor
Provide measurment
Provide weight
Provide structure
Leavening agents, are those ingredients responsible for what?
Making a baked product rise.
Giving a baked product flavor.
Blending baked products together.
All of the above.
Which of the following in NOT considered a sweetener?
sugar
vanilla
honey
molasses
What does the "F" in FATTOM stand for?
Fruit
Friends
Food
Frenzy
