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WorksheetsAnkle Taping
Total questions: 11
Worksheet time: 8mins
What is the very first step of taping an ankle?
3 anchor strips
Heel and Lace pads
Spray with tuff skin
Place foot in proper position
What is the name of the step that has the arrows on it?
Horseshoe
Stirrup
Heel Lock
Figure 8
What is the name of the structure in the foot that we do not want to tape tightly around?
Base of the 5th Metacarpal
Base of the 5th Talus
Base of the 5th Metatarsal
Base of the brain
The direction of pull for stirrups and horseshoes is?
Medial to lateral
Lateral to medial
Superior to anterior
Inferior to Posterior
What is the name of the technique with the arrows on it?
Figure 8
Stirrup
Horseshoe
Heel Lock
What is wrong with the positioning of the ankle?
It is in dorsiflexion
It is in plantarflexion
It is in inversion
It is in eversion
What technique is pictured with the arrows
Figure 8
Heel lock
Stirrup
Horseshoe
Prewrap should be started right below the muscle belly of the gastrocnemius
True
False
Heel and lace pads should be placed on the medial and lateral sides of the ankle
True
False
You should always point the tape towards the skinnier part of the ankle.
True
False
EXTRA CREDIT: Mr. Lebeda's fastest taping time is:
33 Seconds
56 Seconds
78 Seconds
120 Seconds
