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Risk in dance 2

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

What do you have to do before dancing?

a)

Warm up thoroughly before you start dancing and include stretches

b)

Warm up thoroughly after you start dancing and include stretches

2.

What do you have to do if you need help?

a)

See your doctor, go to the dance instructor…

b)

Continue dancing if you think it's nothing.

3.

How many types of dance injuries are?

a)

9

b)

8

4.

Why people dance?

a)

Recreation

b)

Fun

c)

Health

5.

How reducing the risk of dance injuries?

a)

Drink plenty of water before and after dancing

b)

Drink plenty of water before, during and after dancing

6.

What to do if you injure yourself when dancing?

a)

Stop if you feel pain.

b)

Continue dancing

7.

When you fell tired what do you have to do?

a)

Sit down.

b)

Finish what you are doing.

8.

If you're not familiar with dancing, you should ...

a)

Strive more than you can to be the best.

b)

Take it easy so as not to hurt yourself

9.

Where you have to dance?

a)

Irregular floor, spilled liquids or accessories near the dance area

b)

Soils prepared for dancing

10.

Where do you have to go if you need help?

a)

Physiotherapist

b)

Psychologist