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Worksheets2º Looking after yourself
Total questions: 10
Worksheet time: 5mins
Choose 3 healthy habits
A balanced diet is when...
We eat fruit and vegetables
We eat dairy products
We eat proteins
We eat a variety of healthy food
Carbohydrates and fats provide ....
Proteins
Vitamins
Energy
Sugar
Meat and fish are ...
Proteins
Vitamins
Food regulators
Dairy products can make
your hair will be shiny
your bones will be strong
your legs will be longer
your nose will be bigger
We have breakfast
at night
in the morning
in the afternoon
Choose 2 healthy snacks for the school
Exercise is good because... (2 options)
it makes us feel good
my friends do exercise
it makes our bones and muscles strong
it gives us nutrients
Choose 3 sports you can practise
What can you do to keep clean?
Drink water
Brush my teeth
Take a shower
Sleep 10 hours
Wear clean clothes
