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C&B 1: Semester Review

Total questions: 54

Worksheet time: 27mins

Name
Class
Date
1.

The proper procedure for washing hands is to use warm/hot, soapy water for a minimum of 2 minutes, and dry with a disposable towel.

a)

True

b)

False

2.

Always put knives in the same sink with other utensils when washing them.

a)

True

b)

False

3.

A standardized recipe is set of directions for preparing a particular menu item to ensure consistent quality, portion size, and cost.

a)

True

b)

False

4.

When measuring the weight of an ingredient, a liquid measuring cup should be used.

a)

True

b)

False

5.

The Customary system of measurement is most commonly used in the United States, while the Metric system is most commonly used throughout the rest of the world.

a)

True

b)

False

6.

A recipe calls for 3 teaspoons of salt. To simplify this, 1 tablespoon of salt can be used instead.

a)

True

b)

False

7.

To accurately measure liquid ingredients, the measuring cup should be be placed on a flat surface, and checked at eye level.

a)

True

b)

False

8.

Sensory perception is the ability of the eyes, nose, mouth, ears and skin to gather information and evaluate the environment.

a)

True

b)

False

9.

There are 6 major types of flavor - Sour, sweet, salty, bitter, spicy and umami.

a)

True

b)

False

10.

Herbs are a group of aromatic plants whose leaves, stems or flowers.

a)

True

b)

False

11.

Spices are derived from the bark, seeds, roots, buds or berries of very aromatic plants.

a)

True

b)

False

12.

Most fresh herbs should be added towards the beginning of cooking time so they do not become wilted and bitter. Dried herbs and spices should be added at the end of cooking time as it takes longer to extract their flavor.

a)

True

b)

False

13.

Nutrition is the study of food and nourishment that focused on how food is taken and utilized.

a)

True

b)

False

14.

Complex carbs, also known as simple sugars, are naturally found in fruits and milk, and can lead to weight gain and health problems.

a)

True

b)

False

15.

Fat cushions and protects vital organs from physical damage.

a)

True

b)

False

16.

The human body can produce all but 12, essential amino acids, which can only be obtained through food sources.

a)

True

b)

False

17.

Eating a variety of foods in your diet is not only recommended but can also help fight against sickness, and disease.

a)

True

b)

False

18.

Whole grains contain the entire grain kernel ― the bran, germ, and endosperm.

a)

True

b)

False

19.

Food items such as butter, cream cheese and heavy cream are not often considered part of the dairy food group due to high fat content and low calcium content.

a)

True

b)

False

20.

Eggs should be stored in their original carton since they are very porous and will attract odors easily.

a)

True

b)

False

21.

Grade B eggs are the highest quality eggs.

a)

True

b)

False

22.

Eggs are considered a potentially hazardous food, and can provide breeding grounds for foodborne illness such as botulism.

a)

True

b)

False

23.

The white of the egg contains all of the fat and cholesterol.

a)

True

b)

False

24.

The USDA is responsible for the grading standards and inspections of eggs.

a)

True

b)

False

25.

The egg yolks can be used as a leavening/lightening agent in food products.

a)

True

b)

False

26.

Which ingredient would be considered a dry ingredient with moisture?

a)

Brown sugar

b)

Powdered sugar

c)

Flour

d)

Corn syrup

27.

How many cups are in 1 quart?

a)

1

b)

2

c)

3

d)

4

28.

Which measurement is NOT a part of the Customary system of measurement?

a)

Ounce

b)

Millimeter

c)

Pound

d)

Teaspoon

29.

How many cups are in 1 gallon?

a)

4

b)

8

c)

16

d)

24

30.

If you wanted to adjust the yield of a recipe from 10 servings to 50 servings, what would your conversion factor be?

a)

10

b)

5

c)

50

d)

1

31.

What are the 3 sensory experiences that help the brain to determine flavor?

a)

Aroma, touch, taste

b)

Aroma, sound, color

c)

Touch, taste, sound

d)

Taste, sound, color

32.

How do taste buds and saliva help detect flavors?

a)

Saliva also helps to break down food.

b)

Food is absorbed by the tiny taste bud cells immediately.

c)

Saliva does not help detect flavors.

d)

As food enters the mouth, nothing is sensed by the taste buds.

33.

Which of the following dishes would have complementary textures?

a)

Mashed potatoes, sour cream, melted cheese and a side of pureed carrots.

b)

Mashed potatoes, scallions, crumbled bacon and a side of grilled carrots.

c)

Mashed potatoes, melted cheese, and a side of applesauce.

d)

Mashed potatoes, sour cream and a side of sauteed spinach.

34.

Which of the following is an herb?

a)

Black pepper

b)

Parsley

c)

Cinnamon

d)

Ginger

35.

Which of the following is NOT a spice?

a)

Cumin

b)

Saffron

c)

Cloves

d)

Cilantro

36.

Identify the spice blend.

a)

Basil

b)

Rosemary

c)

Lawry's Seasoning

d)

Salt

37.

What are the 6 main categories of nutrients?

a)

Carbohydrates, fats, proteins, vitamins, minerals, water

b)

Carbohydrates, fats, proteins, vitamins, minerals, oils

c)

Carbohydrates, proteins, vitamins, minerals, water, oils

d)

Simple carbohydrates, complex carbohydrates, fats, proteins, minerals, water

38.

What do carbs provide for the body?

a)

Carbs carry fat-soluble vitamins such as A, D, E and K.

b)

Carbs are a complex chain of amino acids that is used by the body to help build and repair body tissues.

c)

Carbs cushions and protect vital organs from physical damage.

d)

Carbs provide the body with energy in the form of sugar and starches.

39.

Identify the fat that would be considered the most healthy.

a)

Margarine

b)

Olive oil

c)

Bacon fat

d)

Shortening

40.

Which egg example represents emulsifying?

a)

Using eggs to keeps two unlike foods mixed together in items such as mayonnaise, or salad dressings.

b)

The process of eggs changing from a liquid, to semi solid.

c)

Using egg whites to incorporates air or act as a leavening agent in items such as meringue, or sponge cakes.

d)

Using eggs to hold food together and provides structure in items such meatballs, custards, and pie fillings.

41.

Which egg example represents coagulation?

a)

The process of eggs changing from a liquid, to semi solid.

b)

Using eggs to hold food together and provides structure in items such meatballs, custards, and pie fillings.

c)

Using egg whites to incorporates air or act as a leavening agent in items such as meringue, or sponge cakes.

d)

Using eggs to keep food attached to other foods in items such as breadings and coatings.

42.

If a Nutrition Facts label reads that the Sodium Daily Value % is at 23%, which statement is correct?

a)

The % Daily Value of sodium is low, and at a healthy level.

b)

The % Daily Value of sodium is high, and at an unhealthy level.

c)

The % Daily Value of saturated fat is high, and at a healthy level.

d)

The % Daily Value of saturated fat is low, and at a healthy level.

43.

On an egg, this is the thin, clear portion nearest to the shell. It contains most of the protein, and riboflavin.

a)

Shell

b)

Shell membrane

c)

Thin albumen

d)

Thick albumen

44.

On the egg, this is the stringy parts of the egg whites that anchor the yolk to the white.

a)

Chalazae

b)

Thick Albumen

c)

Thin Albumen

d)

Germinal Disc

45.

On the egg, this is the thin, skin like membrane located under the shell that protects the egg.

a)

Yolk

b)

Vitelline membrane

c)

Shell membrane

d)

Air cell

46.

On the egg, this is the clear casing that holds the yolk together.

a)

Air cell

b)

Shell membrane

c)

Germinal disc

d)

Vitelline membrane

47.

On the egg, this is the porous, outer layer of protection, that is made of calcium carbonate.

a)

Shell

b)

Yolk

c)

Shell membrane

d)

Vitelline membrane

48.

On the egg, this is the a small spot found on the yolk, where the embryo begins.

a)

Air cell

b)

Thick albumen

c)

Thin albumen

d)

Germinal disc

49.

On the egg, this is the pocket of air formed at the large end of the egg.

a)

Chalazae

b)

Yolk

c)

Shell membrane

d)

Air cell

50.

On the egg, this is the thin thick, clear portion that surrounds the yolk . It contains most of the protein, and riboflavin.

a)

Yolk

b)

Thick albumen

c)

Vitelline membrane

d)

Shell membrane

51.

This is the yellow part of the egg that contains fat, protein, vitamins, minerals and all of the cholesterol.

a)

Chalaze

b)

Thick albumen

c)

Yolk

d)

Thin albumen

52.

Why is it important to preheat the oven before cooking/baking?

a)

It is not necessary to preheat the oven.

b)

Preheating the oven will ensure the product is cooked/baked evenly.

c)

Preheating the oven makes the finished product taste better.

d)

Preheating the oven will make the product cook/bake unevenly.

53.

How many sticks of butter equal ½ cup?

a)

1

b)

2

c)

3

d)

4

54.

There is no measuring spoon for ¾ teaspoon - What measuring spoons can be used to achieve this amount?

a)

¼ + ⅛

b)

¼ + ¼

c)

⅓ + 1

d)

½ + ¼