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WorksheetsFoods I Review #6
Total questions: 20
Worksheet time: 10mins
What is a health benefit of consuming legumes?
They are good sources of protein
They are good sources of vitamin C
They are good sources of vitamin D
They are good sources of water
The best dairy choices for low-fat diets are:
all dairy products
reduced-fat products
imitation dairy foods
processed cheeses
How does using melted fat in place of solid fat affect the final product?
Air is added to the ingredients, making the baked food lighter
Air or moisture in the original ingredient will be lost, making the product heavier
More or less ingredient will cause the product not to rise
Sticky ingredients will be easier to remove from the measuring cup or spoon
Which food is a good source of protein and has fewer calories in fat?
Bacon
Beef
Fish
Pork
How are mixing methods alike for quick breads?
All quick breads are made using an eletric mixer
All quick breads had liquid and dry ingredients
All quick breads must have the flour sifted
All quick breads require two bowls when mixing ingredients
When determining the freshness of milk, check the:
color of the milk
sell-by date
smell of the milk
taste of the milk
What are the health benefits of eating vegetables as compared to eating red meats?
May increase the amount of calorie intake in one day
May increase the amount of fat in the diet
May increase the amount of protein in the diet
May reduce risk for stroke and other cardiovascular diseases
In order to cook with milk, cheese, or other dairy foods, use:
high heat
moderate to low heat
temperatures that boil the foods
any temperature desired
How do quick breads and yeast breads compare?
Quick breads are more flavorful than yeast breads
Quick breads do not have leavening agents unlike yeast breads
Yeast breads have more liquid than quick breads
Quick breads use chemical leaveners and yeast breads use biological leaveners
How does frying compare with sauteing?
Frying involves shaking the pan back and forth; sauteing involves the pan remaining still
Frying is high in calories; sauteing is lower in calories
Frying uses a small amount of fat; sauteing uses a large amount of fat
Frying usually involves very small pieces of food; sauteing involves bigger pieces of food
Joan purchased a large, tough cut of beef. To make the meat more tender, she should:
braise it
broil it
microwave it
grill it
The best choice in cookware to use for scrambled eggs is a:
double broiler
sauce pan
skillet
stock pot
Why are coffee mugs, ordinary flatware, and juice glasses NOT used for measuring?
All the same sixe
Cannot see through these
Scales used
Sizes vary
Which is the best way to prepare fruit to retain nutrients?
Baked on a low temperature for a long time
Battered fried in oil
Lightly grilled
Stewed in water and butter
How do the functions of milk and eggs differ in cooking?
Eggs give flavor; milk does not provide flavor
Eggs are used as a binder; milk is not a binder
Milk and eggs are both emulsifiers
Milk and eggs are both used as binders
How does microwaving compare with baking?
Microwave bread is better than baking in the oven
Microwaving causes foods to brown better than baking in a conventional oven
Microwaving is faster than baking in a conventional oven
Microwaving is moister than baking in a conventional oven
Deborah is preparing to pour the liquid in the dry ingredients for a quick bread. She first needs to:
prepare a hot water bath
grease a baking pan
preheat an oven
make a well in the dry-ingredient mixture
To knead bread dough, use a:
hand mixer with a wire whisk
mixing bowl and a spoon
stand mixer with flat beater
stand mixer with dough hook
How can calories be reduced when preparing protein foods?
By cooking for a long time
By cooking in the crock pot
By selecting lean cuts of meat
By serving with gravy on meats
How does the quality of brown eggs compare with that of white eggs?
Brown eggs are more nutritious than white eggs
Brown eggs stay fresh longer than white eggs
The quality is the same
White eggs are more nutritious than brown eggs
