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Review 1.00-2.00 Foods 1 Spring

Total questions: 50

Worksheet time: 41mins

Name
Class
Date
1.

A potato is an example of....

a)

Protein

b)

Fat

c)

Carbohydrate

d)

Water

2.

Which nutrients are the building blocks of our body?

a)

Minerals

b)

Fats

c)

Vitamins

d)

Protein

3.

Which type of carbohydrates are considered "Good Carbs"?

a)

Simple

b)

Complex

4.

True or False: Fish is a good source of protein

a)

True

b)

False

5.

What nutrient is our body mainly made up of?

a)

Fat

b)

Carbohydrates

c)

Protein

d)

Water

6.

Meat is an example of

a)

Fat

b)

Protein

c)

Fat and Protein

d)

Fat and Carbohydrates

7.

What provides insulation for our body?

a)

Protein

b)

Fats

c)

Carbohydrates

d)

Minerals

8.

Water can be found in...

a)

Fruit

b)

Potatoes

c)

Meat

d)

Candy

9.

Define Calorie

a)

a measurement for the amount of energy in food

b)

the process by which the body takes in and uses food

c)

the need for food

d)

the want for food

10.

What is not a type of carbohydrate?

a)

Fat

b)

Fiber

c)

Starch

d)

Sugar

11.

Which is an example of a physical influence on food choice? (FNW-03.1 )

a)

sadness

b)

region

c)

Judaism

d)

cost

12.

If a person chooses to eat a food because it reminds them of a pleasant experience, that is an example of what kind of influence on food choice?(FNW-03.2 )

a)

emotional

b)

intellectual

c)

physical

d)

economic

13.

Which of the following is one of the primary diseases that can affect food choices? (FNW-03.1 )

a)

diabetes

b)

appendicitis

c)

measles

d)

pneumonia

14.

A reaction to a food that involves an immune response is a: (FNW-03.1 )

a)

food allergy

b)

food intolerance

c)

food poisoning

d)

food preference

15.

Which is an example of an economic factor affecting food choice? (FNW-03.7 )

a)

total price

b)

ease of preparation

c)

local production

d)

unpleasant memory association

16.

Appetite, emotions, thoughts, stress and personal likes and dislikes are a (FNW-3.2 )

a)

Economic influence

b)

psychological influence

c)

cultural influence

d)

intellectual influence

17.

Ethnicity, religious, social groups, customs, and tradition are a (FNW-3.5 )

a)

physiological influence

b)

psychological influence

c)

Cultural influence

d)

Situational/social influence

18.

Media advertising influence on food choices is (FNW-3.2 )

a)

Internal

b)

External

19.

Economic influence on food choice is (FNW-3.7 )

a)

Internal

b)

External

20.

Environmental influences on food choice is (FNW-3.7 )

a)

Internal

b)

External

21.

Ecological factors, climate, land available, geography, and local agriculture are (FNW-3.8 )

a)

media

b)

economic

c)

environmental

d)

technological

22.

Choosing to eat pizza at home with friends and family when a parent just became unemployed helps meet which type of need? (FNW-3.7 )

a)

economic

b)

emotional

c)

hungar

d)

intellectual

23.

Eating ice cream after a breakup is an example of a psychological influence on a food choice. (FNW-3.2 )

a)

TRUE

b)

FALSE

24.

If a traditionally warm area of the U.S. has unexpected cold weather, which causes all of the areas blueberry farms to lose their crops, this has to do with what type of external influence? (FNW-3.8 )

a)

Media

b)

Ecological

c)

Environmental

d)

Technological

25.

True or False: Hunger and Appetite are the same thing (FNW-3 )

a)

True

b)

False

26.

Sandy chose to purchase Glutano brand pretzels because she saw Kourtney Kardashian eating them on KUWK. This choice is most likely effected by which influence:

a)

Situational

b)

Media

c)

Technological

d)

Wellness

27.

Losing a job and purchasing food on a budget is an example of which type of individual food influence?

a)

Situational

b)

Media

c)

Technological

d)

Wellness

28.

Dan chooses Low Sodium foods because he has high blood pressure. This choice is most likely effected by which influence:

a)

Economic

b)

Technological

c)

Situational

d)

Physiological

29.

The California wild fires have caused massive damage to almond crops creating a shortage of this product and making them not readily available. This food influence is effected by which factor:

a)

Media

b)

Situational

c)

Environmental

d)

Cultural

30.

Mary does not eat pork because of her religion. This choice is most likely effected by which influence:

a)

Situational

b)

Media

c)

Technological

d)

Cultural

31.

Food that is canned and can be preserved for long periods of time is an example of what food influence:

a)

Economic

b)

Technological

c)

Situational

d)

Physiological

32.

Which is an example of an external influence affecting food choices?

a)

Health Diagnosis

b)

Religious dietary restrictions

c)

Personal taste

d)

Friend's favorite foods

33.

The microwave was which external influence on food:

a)

Economic

b)

Technological

c)

Situational

d)

Physiological

34.

If Susan eats when she is sad and stressed, her food choice is driven by which internal food influence:

a)

Media

b)

Economic

c)

Cultural

d)

Psychological

35.

Which influence do factors such as Family schedules, Stages of life, and financial resources belong to?

a)

Physiological

b)

Psychological

c)

Cultural

d)

Situational

36.
What food group on the MyPlate diagram is red?
a)
Fruits
b)
Vegetables
c)
Grains
d)
Proteins
37.
What food group on the MyPlate is green?
a)
Fruits
b)
Vegetables
c)
Grains
d)
Proteins
38.
What color are proteins on the MyPlate diagram?
a)
Red
b)
Orange
c)
Blue
d)
Purple
39.
What color is dairy on the MyPlate diagram?
a)
Purple
b)
Orange
c)
Red
d)
Blue
40.
What color are grains on the MyPlate diagram?
a)
Orange
b)
Red
c)
Blue
d)
Purple
41.
What vitamin can you get from sunlight and dairy products?
a)
C
b)
E
c)
K
d)
D
42.
Vitamin D's function is:
a)
Prevents Rickets, helps bones and teeth
b)
Hair, skin, prevents night blindness
c)
Prevents scurvy, healing
d)
Protects cell membranes
43.
This mineral makes hemoglobin and myglobin which you must have for blood production.  If you don't have enough you may become anemic
a)
iron
b)
calcium
c)
zinc
d)
a
44.
Calcium is essential for healthy
a)
Skin
b)
Potatoes
c)
Fitness
d)
Bones
45.
Scurvy is caused by what deficiency?
a)
Vitamin D
b)
Vitamin C
c)
Vitamin E
46.
Nutrients that build and repair tissues and cells e.g. meat, milk, eggs.
a)
Fat
b)
Minerals
c)
Vitamins
d)
Protein
47.
Bread is a great source of which energy nutrient?
a)
Carbohydrates
b)
Fats
c)
Proteins
d)
All of the above
48.
This is a energy source for the body (more than carbs and proteins). Help protect and cushion vital organs as well as joints  and insulate the body. What is the name of this energy source?
a)
Protein
b)
Fats
c)
Carbohydrates
d)
Water
49.

Why do we eat carbohydrates

a)

To gain energy

b)

Grow healthy

c)

Fight diseases

d)

Body repair

50.

If Zoie is constantly constipated which nutrient would you recommend to her intake more of?

a)

Vitamins

b)

Fiber

c)

Protein

d)

Minerals