Conflict with yourself

Conflict that happens with another person or group of people

The ability to understand or identify with the ideas or feelings of another person or group

A solution to a conflict in which both sides give things to come to an agreement.

A solution to a conflict in which both parties get what they want w/o having to give up anything important

A strong negative feeling toward someone or something that is caused by a sense of being hurt or wronged

Using physical force to hurt someone or to cause damage

A physical and emotional response that is the result of a new or uncomfortable situation

Stress and conflict are the exact same thing

Conflict only ever happens at school

Physical activity is a good way to relieve stress.

Stress causes only emotional problems and never causes physical problems

There are some stressful situation that can be avoided.

Talking with someone about stress can relieve stress

Anger always leads to violence

When your mad at someone, its best to confront the person immediately.

Anger is usually the result of other emotions such as frustration or fear

A conflict will end however it ends. There is nothing you can do to change the outcome.

A healthy way to express anger is....

Which choices below are typical physical effects of stress?

Which of these choices in NOT an unhealthy way of expressing anger?

Which of these choices are examples of events that can result in stressful emotions?

The best way to end the stress response is to....

A good stress management plan....

Long-term stress can include...

One benefit of talking about stress is that it helps ___________ the stress.

A common effect of long-term stress is....

Which of these choices could be mental effects of stress?

Which of these choices below are emotional effects of stress?