WorksheetsDBT-C Class 2 Quiz
Total questions: 10
Worksheet time: 50mins
The common characteristic of all people is that they want to improve their lives and be happy.
True
False
All behaviors (actions, thoughts, emotions) are caused. There is always a cause or set of causes for our actions, thoughts and emotions, even if we do not know what the causes are.
True
False
Kindness and respect are 2 examples of...
family values
family traits
Which of the following are ways to skillfully and effectively increase the likelihood that a behavior (guided by your family values) will happen again? Choose all that apply.
Be a broken record about values
Praise every time you see the behavior
Reinforce/attend to appropriate behaviors
Draw attention to bad behavior
True or False: A child's behavior and the child's environment interact in a transactional manner.
True
False
Which of the following describe invalidation? Select all that apply.
Not finding the kernel of truth
Oversimplification of solutions and meeting goals
Reinforcement of escalations
Sticking to values
What is acceptance of uniqueness of one’s identity, feelings, thoughts and actions (there is a kernel of truth) called in DBT?
Validation
Invalidation
Changing your opinion to make someone else feel better
Agreeing with someone despite your better judgment
Which of the following are appropriate times to use validation? Select all that apply.
Any time there is potential for escalation
Homework
Behavior in Public
Behavior at home
True or False? Validation decreases intensity of conflicts, while telling children no, or taking something away, or removing a privilege.
True
False
Thinking: What is being left out or missing here? is an example of...
Working to find a middle path
Working to trick someone
Trying to make things worse
Working to change your values
