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WorksheetsPositive Attitude & Motivation
Total questions: 18
Worksheet time: 7mins
One way to turn your negetive thoughts into positive are by
use all criticism as positive
ignore all feedback
Believe everyone around you
Focus on whats wrong
What is motivation?
The feeling of wanting to do somthing
inner drive that moves you to act
The want to finish somthing
none of the above
Letting mistakes define who you are is good for your character (mentally)
Yes
No
having a positive mindset will help you..
Gives you confidence
Helps you make better decisions
Helps you focus on your goals
All the above
A positive outcome results in you..
Thinking your better than others
Feeling negative after an event
Inspires you to help others
Feel like you have accomplished nothing
Happiness helps you
Maximize your potential
Makes you potential decline
Results in failure to accomplish daily tasks
Lay in bed
Success is..
Happiness
Accomplishing your goals
Looking for positive things
All the above
How do you maintain a positive attitude?
Worry about the future
Stress yourself out
DO NOT LAUGH
Be optimistic
What is one step required to achieve your goals
Don't plan on the required steps you must take
Define what it is you would like to accomplish
Wing it
ask your mom for help
Is a positive attitude overall good for your mental health
Yes
No
Happiness Makes you..
Feel more confident
Feel less confident
Which of the following options is NOT a motivation strategy?
Learn new skills
Create a positive mindset
Taking time to play video games
Re-programing your mind through affirmation and visualization
Which is the definition of power
The ability to pursue an action in the face of temptations
The motivation to want to do good in life
Motivation and will power is accomplished by..
Feeling disappointed
Asking others to do your work for you
Putting your responsibilities off til tomorrow
Focusing on the experience you deem "worth it"
What is one helpful way to motivate yourself
Cognitive behavior therapy
develop a reasonable goal and reasonable plan
creating a list of reasons why your goals are important
All the above
Cognitive behavior therapy is Psychotherapy that targets maladaptive patterns of thinking
No
Yes
is it okay to surround yourself with negative people
Yes, you should only surround yourself with negative people
Depends on how much it impacts you
No, always surround yourself with positive people
it doesn't matter who you surround yourself with
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