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Summative Quiz 1

Total questions: 10

Worksheet time: 20mins

Name
Class
Date
1.

When attending lessons, students must always ensure ‘MACHO’ which

stands for ____________________________.

a)

minerals, attendance, cooperation, homliness & obedience

b)

materials, attire, cleanliness, homework & obedience

c)

materials, attendance, cleanliness, homework & obedience

d)

Bringing all materials, attending lessons with the right attitude, ensuring cleanliness of myself and the classroom, getting all homework completed & knowing the objective of the lesson

2.

Proper cutting of food before cooking is important as it ___________________________.

a)

makes dishes more interesting and attractive

b)

ensures that food is cooked evenly

c)

provides different textures to the food we eat

d)

all of the above

3.

Minestrone soup is an appetizer that is made up of many fresh and processed ingredients. Which of the following is NOT a processed food.

a)

italian herbs

b)

celery

c)

vegetable stock

d)

tomato sauce

4.

Before cooking, we must always set up our work area by wearing our apron, wiping the table, hanging up the tea towel and ______________________________ to ensure safety and cleanliness in the kitchen.

a)

pushing our chairs under the table

b)

tying up our hair

c)

having a clean and empty bin

d)

cleaning the equipment

5.

Nutrients like ____________________ are also known as macronutrients as they are needed in huge amounts by the body.

a)

calcium, protein and fat

b)

vitamin A, calcium and fat

c)

carbohydrate, protein and fat

d)

carbohydrate, protein and vitamin B

6.

For bacteria, yeast and mould to grow it will need _________________________________.

a)

food and oxygen

b)

temperature, food, oxygen and moisture

c)

hot air, food, carbon dioxide and water

d)

water and air

7.

Pick the correct statement on food safety in the kitchen.

a)

Always wear oven gloves when handling hot items.

b)

Floor must be dry and free from spills to prevent falls in the kitchen.

c)

Leaving the stove unattended during cooking is dangerous as it is a possible fire hazard.

d)

Use separate cutting boards and knives for raw and cooked food.

8.

Fat soluble vitamins are not easily lost as it is stored in the liver and fatty tissues. Which is NOT a fat-soluble vitamin?

a)

Vitamin A

b)

Vitamin B

c)

Vitamin K

d)

Vitamin D

9.

Most fruits and vegetables that are yellow or orange are good sources of vitamin A which helps to ____________________________.

a)

release energy from food

b)

form red blood cells

c)

keep our eyes healthy

d)

heal wounds

10.

__________________________ is not a food item that is derived from plant sources.

a)

Bread

b)

Cereal

c)

Yoghurt

d)

Coconut milk