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Worksheets

Being Healthy

Total questions: 10

Worksheet time: 3mins

Name
Class
Date
1.

What do you eat for breakfast?

a)

Soft drinks

b)

Fried chicken

c)

Sweets

d)

Omelet with toast

2.

How do you stay healthy?

a)

Eats plenty of fruits and vegetables

b)

Sleep all time

c)

Crying

d)

Running and jumping without stop

3.

What happens if you do not eat healthy food?

a)

Get rich

b)

Get a nice fit body

c)

Feels tired, sleepy and gain weight

d)

Becomes clever

4.

What vegetables is this?

a)

Grapes

b)

Peas

c)

Kiwi

d)

Avocado

5.

Which of the following is a healthy food?

a)

Poached eggs

b)

French fries

c)

Deep fried calamari

d)

Sweets

6.

All the vegetables listed below are green in colour EXCEPT...

a)

kale

b)

cabbage

c)

eggplant

d)

lettuce

7.

Which are the followings is the tip for helping to stay fit?

a)

Get insufficient rest and sleep

b)

Exercise seldomnly

c)

Eat less fresh fruits and vegetables

d)

Eat less fat, salt and sugar

8.

Where we get our food from?

a)

Department store

b)

Poultry

c)

Police

d)

Neighbours

9.

You should eat more...

a)

Dessert

b)

Soft drink

c)

Caffeinated drinks

d)

Fruits

10.

A balanced diet is

a)

Getting good size of body shape, thin and beautiful physical body

b)

Eating food consists with all seven classes of food with the amount of food portion is based on the food pyramid