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WorksheetsQuiz 4: Brain Health/ Alzheimer's Disease
Total questions: 15
Worksheet time: 8mins
Below is/ are the symptom(s) of Alzheimer’s Disease EXCEPT:
Short-term memory loss
Change in mood & personality
Lethargy (lack of energy)
All of the above
Alzheimer’s Disease is the result of damage to the brain that affects the activity of the neurotransmitter ___________.
dopamine
serotonin
adrenaline
acetylcholine
Which lifestyle changes may lower the risk of Alzheimer’s Disease?
Exercise regularly
Eat Mediterranean diet (more vegetables, fruits, whole grains, beans, nut and seeds, and olive oil)
Get enough sleep
All of the above
Supplements below may help lower the risk of Alzheimer’s Disease, EXCEPT:
Which is/ are the risk factors of Alzheimer’s Disease, EXCEPT:
Head injury
Environment stressors
Genetics
Age
Which type of magnesium is used to improve memory, assist with sleep, and to enhance overall cognitive function?
Magnesium Citrate
Magnesium sulfate
Magnesium L-threonate
Magnesium glycinate
Saponins found in the Bacopa Monnieri are thought to repair damaged neurons in the brain, which product in Vitakids we can find this ingredient?
Which of the following statements best describe the function of PQQ for the brain health?
PQQ is the most biochemically active form of vitamin B12 which supports healthy memory, mood, circulation and well-being.
PQQ is synthesized in the body from the amino acids lysine and methionine
PQQ is a mineral that supports memory, learning and mood
PQQ enhances mitochondrial biogenesis, nerve growth factor and protects brain cells from oxidative stress
Below are the functions of BrainCeutix™ Omega+, except from:
It features PQQ that promotes healthy cognitive function to overcome stress
It has Longvida™ Curcumin supports cognition, memory and inflammation control
Delivers the required natural nootropics to unleash the full power of the brain
Provides Acetyl-L-Carnitine to supports biosynthesis of Acetylcholine.
Which type of omega-3 fatty acid that plays a central role in the brain health?
ALA
DHA
EPA
GLA
Ginkgo biloba may improve blood circulation to the brain, thus is useful for enhancing memory and concentration.
True
False
Excess in B-vitamins may affects our concentration, focus and memory.
True
False
Natural relaxants such as L-Theanine can help to calm the mind and promote focus & concentration.
True
False
Which statements about this product is/are true?
Organic Fenoprolic Pine Bark Extract contains proanthocyanidin compounds (OPCs), powerful antioxidants to support attention and focus.
With 10 Billion CFU of L. rhamnosus GG, a clinically studied strain that support brain health.
Contains brain-supporting nutrients from Whole Food Vitamin D3 and Organic Amla berry Vitamin C.
All of the above
Which statements below is/are true about this product?
AlphaSize® (GPC, GlyceroPhosphoCholine) and SerinAid® (PS, PhosphatidylSerine) are phospholipid nutrients intensively researched for their benefits to diverse human brain functions.
Alpha-GPC delivers choline to the brain across the blood-brain barrier and is a precursor of acetylcholine.
PhosphatidylSerine plays a key role in cell cycle signaling.
All of the above.
