WorksheetsA human diet: what is healthy and what is unhealthy?
Total questions: 18
Worksheet time: 9mins
What is the best match for 'diet'?
What a person eats.
A person doesn't eat.
What a person drinks.
What a person doesn't like.
What is junk food? Choose 2
food that is unhealthy but is quick and easy to eat
food that takes a long time to prepare
food that comes from the supermarket
food that comes from places like McDonalds and KFC
What is healthy food?
the kind of food that is good for a person or animal
the kind of food that is not goof for you
food that you should not eat
food that is from the freezer
What does protein do?
This helps our body run faster
This helps our bodies grow. Chicken is a type of protein and so are eggs.
This helps our body run slower
This helps our body lost weight
What does the picture represent? Choose 2
Fast food
Junk food
Healthy food
Food that is part of a good diet
What might you expect to find in a salad?
Lettuce, tomato, carrot, onion
Cheese, fried chicken, beef
Bread, butter, oil
Potatoes, rice, bread
Which food is a carbohydrate? Choose 2
Bread
Lettuce
Onion
Pancake
This grows in your body when you go to the gym.
Leg
Head
Muscle
Arm
Which 2 are meats?
Bacon
Broccoli
Lamb
Onion
What is the best match for energy?
This is what you get from not eating or drinking.
This is what we get from eating and drinking.
Which 2 are healthy drinks?
Coca-cola
7up
Carrot juice
Water
Which 2 are unhealthy drinks?
Orange juice
Sting
Coconut water
C2
Choose the odd one out.
Yogurt
Milk
Cheese
Beef
What is the first meal of the day?
Dinner
Breakfast
Lunch
Is it healthy to add sugar to your drinks?
Yes
No
Is it healthy to go to the gym and exercise?
Yes
No
What is the best match for dairy?
Food that comes from milk
Food that comes from sugar
Food that comes from meats
How many food groups are there?
5
7
6
4
