WorksheetsNutritional Biochemistry for food lovers
Total questions: 10
Worksheet time: 13mins
Name
Class
Date
1.
Foods that are high in the organic compound "Protein"
a)
Meats, beans, seeds/nuts, eggs
b)
Bread, candy, crackers, potatoes
c)
Cheese, butter, milk, and cereal
d)
Orange Juice, Eggs, Pancakes & syrup
2.
Foods that are high in the organic compound "Carbohydrates"
a)
Meats, beans, seeds/nuts, eggs
b)
Bread, candy, crackers, potatoes
c)
Cheese, butter, milk, and cereal
d)
Sausage, Eggs, Pancakes & syrup
3.
Many organic molecules are too large to diffuse into cells so they must be digested into
a)
starch and protein
b)
simple sugars and amino acids
c)
starch and glucose
d)
glucose and protein
4.
What are calories?
a)
a unit of heat to indicate the amount of energy that foods will produce in the human body
b)
an important discovery or development
5.
What does diets high in fruit and veggies help reduce the risk of?
a)
heart disease
b)
calcium
c)
running
6.
What is a nutritious after school snack?
a)
Potato chips and soda
b)
An apple, cheese, and whole grain crackers
c)
A doughnut or brownie
7.
Which of these foods is the best source of calcium?
a)
Bread
b)
Yogurt
c)
Apples
8.
Which of these foods has lots of fiber?
a)
White rice
b)
Pasta
c)
Beans and apples
9.
Which of these should you drink everyday?
a)
Milk
b)
Water
c)
Orange juice
10.
Most health experts agree the best way to get the nutrients you need is to take dietary supplements.
a)
True
b)
False
100 %
