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WorksheetsBodykey Quiz
Total questions: 10
Worksheet time: 3mins
What's your age? 您的年龄是？
20 or below. 20岁以下
21-30
31-40
41-50
50 or above. 50岁以上
What's your gender? 您的性别是?
Male 男
Female 女
Unknown 不确定
Why are you joining Bodykey Trim & Fit 3.0? 您参加此次比赛的原因是?
想瘦想瘦想瘦! To lose weight.
奖金谁不想要! Money is king, to win the voucher.
为了健康! To reach optimal health.
朋友参加我就参加! Just follow friends.
如果要赢得Tier 2的奖金，其中一个标准，团队的体脂肪目标要下多少? What is the body fat target for a team to qualify Tier 2?
8%
4%
12%
20%
每日最少要走多少步? What's the minimum steps you should complete per day?
8500
10000
12000
15000
以下哪一项是不正确的? Please choose an incorrect statement.
BMR是身体的基础代谢率。BMR means basal metabolic rate.
BMR高的人容易胖。People with hight BMR rate easy to gain fat.
减肥的关键在于提高身体的BMR。Improving BMR is one of the key to lose weight.
BMR是可以提高和下降的。BMR rate could be changed.
以下哪一项会影响您的体重管理? Which of the following will affect your weight management?
饮食 Diet
休息/睡眠 Rest
压力 Stress
以上所有 All of the above
请问1包Bodykey Cafe + 2盖全植物蛋白的热量有多少? 1 pouch of Bodykey Cafe + 2 scoops All Plant Protein equal to how many kcal?
396
245
196
128
以下哪一个食物热量最高? Which of following foods contained the highest calories?
每天最低该摄取的热量是多少? What is the recommended minimum calories for intake per day?
800
1000
600
750
