WorksheetsL2 Fitness: Skeletal System 1
Total questions: 10
Worksheet time: 5mins
Which of the following actions is possible at a pivot joint?
Flexion
Circumduction
Adduction
Rotation
What naturally happens to bones with increasing age?
The medullary cavity gets smaller
Bone density decreases
The medullary cavity gets bigger
Bone density increases
What is the name of the cells that build bone?
Osteoblasts
Osteoclasts
Osteopenia Cells
Osteoperosis Cells
Which of the following activities will increase the risk of epiphyseal plate damage in adolescents?
Low impact aerobics
Circuit training
Heavy resistance training
Body weight exercises
Which of the following is a function of the skeleton?
It produces ATP for energy
It produces red blood cells
It produces minerals
It produces carbohydrate for energy
Which bones meet to form a ball and socket joint?
The femur and tibia
The humerus and scapula
The radius and ulna
The atlas and axis
Where would you find a gliding joint?
Between the femur and tibia
Between the carpals
Between the vertebrae
Between the pelvis and femur
Which bone is located anteriorly on the body above the pectoral muscles?
Cranium
Humerus
Clavicle
Sternum
Which body type is being described in the statement below? “Average height, wide shoulders, muscular build”
Mesomorph
Endomorph
Ectomorph
Somatotype
Which of the following joint actions takes place at the ankle?
Plantar flexion and dorsi flexion
Inversion and eversion
Pronation and supination
Adduction and abduction
