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Worksheets5th Social and Emotional Health
Total questions: 15
Worksheet time: 8mins
What are examples of a Pro-Social Behavior?
Cooperation
Consideration
Unhelpful
Being Respectful
What emotions could you have when you are stressed?
Calmness
Nervousness
Happiness
What are characteristics of a mentally and emotionally healthy person?
Resilient
Dependable
Enjoyable to be around
All of the above
What is a physical reaction to stress?
Increased heart rate
Crying
Yelling at others
What is an emotional reaction to stress?
Nervous
Happy
Calm
Sweating
________________ is an Emotional reaction to stress.
Crying
Frustration
Irritation
All of the above
What is a healthy way to express friendship?
Inviting them to play a game with you
Ignoring them
Copying everything they do and wear
Talking bad about them.
What is a NON-Violent way to Express your ANGER?
Punching a Wall
Walk away from the situation
Kicking the cones over in PE
Screaming at someone
Is ANGER a normal emotion?
YES
NO
_________________ are ways to avoid physical aggression and violence.
Walk Away
Take some deep breaths
Stop and Think
All of the Above
The word Resilient means_______________ ?
Give up
Bounce Back from stressful situations
Be Quiet
Non of the above
Having a friendly healthy relationship is important because______________.
They encourage you
They laugh with you
They respect you
All of the above
If you become violent at school when you get angry what could consequences be here at school?
Los of privileges (recess, ipad time, class incentives)
Principals office
Sent Home
All of the above
What does Self-Respect mean?
Liking yourself for who you are
Hating yourself
Being able to deal with stress
Fighting with everyone
What are healthy ways to cool down if angry?
Listen to music
Rest
Exercise
Punch a Wall
