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Fears and Phobias Unit test

Total questions: 19

Worksheet time: 10mins

Name
Class
Date
1.

Feeling fear ...

a)

is something you learn to do.

b)

is not a helpful reaction

c)

starts after the first few years of life

d)

works like an instinct

2.

Under which heading would you expect to find information about what happens in your body when you feel fear?

a)

How Fear Works

b)

Fears People Have

c)

Fears During Childhood

d)

Overcoming Phobias

3.

Which of these is a physical

response to fear?

a)

drowsiness

b)

hunger

c)

rapid breathing

d)

thirst

4.

A phobia is a fear that is ...

a)

about something life threatening.

b)

easy to overcome.

c)

out of proportion to the danger.

d)

only mildly upsetting.

5.

A section with the heading “What Causes Phobias?”

will have information about ....

a)

how phobias create problems.

b)

why people have phobias.

c)

how to cure phobias.

d)

what people should do if they have phobias.

6.

The amygdala ...

a)

keeps track of experiences that trigger strong emotions.

b)

calms people down.

c)

relaxes our muscles.

d)

helps people overcome fears.

7.

When you activate something, it ...

a)

stops.

b)

Disappears.

c)

starts working.

d)

gets ready.

8.

What does trigger mean?

a)

to start

b)

to change

c)

to stop

d)

to hold

9.

What does turbulence feel like?

a)

swaying or shaking

b)

walking easily

c)

sleeping quietly

d)

gliding smoothly

10.

A sign of immaturity is ....

a)

being scared.

b)

not being fully grown.

c)

being fearless.

d)

being tired.

11.

What is the unreasonable fear of spiders?

a)

Aerophobia

b)

Arachnophobia

c)

Agoraphobia

d)

Claustrophobia

12.

What's the name of the most common treatment for phobias?

a)

Shock Therapy

b)

Group Therapy

c)

Exposure Therapy

d)

Psychoanalysis

13.
Which of these things would NOT happen if a person has a phobia of storms? 
a)
Might be afraid to go to school if the weather person predicts a storm is in the forecast. 
b)
If the sky gets gray he/she may feel great distress and fear from the cloudy skies. 
c)
Be nervous, but know that it is just a storm.
14.
A fear can be ________________ by  something that is startling or unexpected (like a loud noise).
a)
triggered
b)
experienced
c)
a reaction
d)
caused
15.

A fear can be healthy if

a)

it stops someone for doing something that would not harm them.

b)

it cautions a person to stay safe around something that could be dangerous.

c)

it is unnecessary and causes more caution that the situation calls for.

d)

doesn't allow you to overcome it.

16.
Is a phobia a sign of weakness?
a)
No, a response the brain has learned in an attempt to protect that person
b)
Yes, because it stops them from doing something in life. 
17.

"Fear is not always a bad thing".

What evidence from the text supports this conclusion?

a)

Different people are afraid of different things over time.

b)

some people have a fear of dentists, so they avoid going to the dentist.

c)

Sometimes fear becomes extreme and unreasonable. This is known as a phobia.

d)

Fear can be a normal reaction that helps us avoid harm and survive.

18.

One problem mentioned in the passage is that some people cannot get over their phobias on their own. What is the solution to this problem?

a)

People can try to turn their phobia into a social anxiety or panic disorder.

b)

People can try new activities or situations to help them forget about their phobia.

c)

People can get help from a psychiatrist or psychologist to overcome a phobia.

d)

People can learn the names of their phobias.

19.

Fill in the blank with the correct words:

"___________ just make you feel slightly nervous, while __________ are intense and can make you feel sick and out of control."

a)

Fears, phobias

b)

Phobias, fears

c)

Anxiety, fears

d)

Anxiety, phobias