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Vitamin B6

Total questions: 10

Worksheet time: 8mins

Name
Class
Date
1.

What is the Recommended Dietary Allowance for Pregnant Women consuming Vitamin B6?

a)

1.9

b)

1.8

c)

1.7

d)

2.5

2.

Which are the following food that doesn’t contain Vitamin B6

a)

Bananas

b)

Chicken Breast

c)

Beans

d)

Brown Rice

3.

Vitamin B6 plays a role in synthesis of hemoglobin and neurotransmitters.

a)

True

b)

False

4.

Which of these symptoms are caused when the body lack Vitamin B6?

a)

Confusion

b)

Numb feet

c)

Anemia

d)

Weakness

5.

Vitamin B6 is Water-soluble

a)

True

b)

False

6.

Vitamin B6 help play a role in the reproductive system?

a)

False

b)

True

7.

Vitamin B6 play a role in synthesis of hemoglobin and neurotransmitters.

a)

True

b)

False

8.

What is the daily allowance for vitamin B6 in adults aged 19-30 ?

a)

1.9

b)

1.3

c)

1.4

d)

1.26

9.

Vitamin B6 is also known as ?

a)

Happy Vitamin

b)

Regulate Vitamin

c)

The Anti Depressant Vitamin

d)

Moody Vitamin

10.

Vitamin B6 promotes which of the following ?

a)

healthy appetite

b)

balanced moods

c)

good metabolism

d)

restful sleep

e)

ALL OF THE ABOVE