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WorksheetsStewart Manor Phys Ed
Total questions: 22
Worksheet time: 17mins
Which of the following is an example of a locomotor movement.
Skipping
Squatting
Twisting
Bending
What happens to your heart rate during exercise?
Becomes weaker
Increases
Decreases
changes its rythmn
How do you create a spriral with a football?
fingers on point of the ball, bend your hand
fingers on the laces, bend your hand
fingers on the laces, snap your wrist
fingers on the point of the ball, stretch your shoulder
What are the best two places to find your pulse?
chest
wrist
stethoscope
neck
Select the ways you can get out in 4 square
hitting the line
double touch
reaching
all of the above
select the reasons for doing a warm up
to decrease the chance we will get hurt
to make the activity fun
to get our mind and body ready for the activity
to find out who is the best athlete
How many hits does a team get in volleyball?
1
2
3
4
The acronym BEEF is used for Basketball shooting, what does it stand for?
balance, effort, Elbow, follow through
bounce, eyes, energy, follow through
balance, eyes, elbow, follow through
Balance, elbow, eyes, free throw
What is the best way to accurately pass a soccer ball?
fake out the defender
Kick hard with your toe
kick while the ball is rolling
use the inside of your dominant foot
When throwing a ball OVERHAND what should we do with our arm?
Use our opposite hand
Make an "L"
run
Step with the same foot
Personal space is what?
only important in a tag game
away from other people
next to a wall
working with a partner
This activity at the end of your workout brings the mind and the body back to a relaxed state.
Cool Down
Muscular Endurance
Body Composition
Physical Fitness
PE stands for
Physical Elementary
Physical Education
Perfect Everytime
Participation Exercise
Whats the MAIN purpose of PE?
Lean about physical skills
practice good sportsmanship
physical fitness
all of the above
