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WorksheetsHealthy lifestyle
Total questions: 10
Worksheet time: 4mins
Name
Class
Date
1.
In how many groups is the food pyramid divided?
a)
5
b)
6
c)
7
2.
How many glasses of water should you drink everyday?
a)
6
b)
7
c)
8
d)
9
3.
How many servings of vegetables and fruits should you eat daily?
a)
3-4
b)
4-5
c)
5-6
d)
5-7
4.
How long should children be active daily to maintain a healthy weight?
a)
45 min.
b)
60 min.
c)
90 min.
d)
150 min.
5.
Is eating four servings of milk, yoghurt and cheese daily right or wrong?
a)
Right
b)
Wrong
6.
Should we eat moderate amounts of fats, like spreads and olis, daily?
a)
Yes
b)
No
7.
Is it ok if you eat small amounts of sweets everyday?
a)
Yes
b)
No
8.
Should we eat the same foods everyday?
a)
Yes
b)
No
9.
Is it ok if teenage boys have more than five servings a day of wholemeal cereals and breads, potatoes, pasta and rice?
a)
Yes
b)
No
10.
How many servings of meat and fish should you eat daily?
a)
2
b)
3
c)
4
d)
5
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