WorksheetsShoulder Test
Total questions: 10
Worksheet time: 5mins
Name this Exercise ?
Lateral barbell raises
Frontal free weight raises
Lateral free weight raises
Frontal barbell raises
Name this Exercise ?
shoulder press
Lateral press
Arnold press
Frontal raise free weights
Name this exercise?
Up right rows barbell
Up right row cable
Frontal raises barbell
frontal raises cable
Name that Exercise ?
Lateral Raise barbell
Lateral Raise free weight
Lateral Raise cable
Lateral Raise single arm cable
Name this exercise ?
lateral raise
frontal raise
shoulder shrug
up right rows
Name this exercise ?
up right rows cable
up right rows single arm
up right rows barbell
up right rows free weights
Name the shoulder muscle ?
Obliques
Quadriceps
Deltoids
Hamstrings
Name this exercise ?
Up right rows free weights
shoulder press free weights
up right rows barbell
shoulder press machine
Name this exercise ?
Lateral raises free weight
Frontal raises cable
Lateral raises barbell
Frontal raises free weight
Choose the correct picture ?
Free weight up right rows
