WorksheetsHealthy Food Quiz
Total questions: 25
Worksheet time: 13mins
Name
Class
Date
1.
Which is NOT a fruit?
a)
apple
b)
grape
c)
bread
d)
banana
2.
Which is NOT a vegetable?
a)
carrot
b)
cheese
c)
lettuce
d)
peas
3.
Which food is the healthiest?
a)
apple juice
b)
apple pie
c)
apple
d)
apple candy
4.
Which food is the healthiest?
a)
potato chips
b)
french fries
c)
tater tots
d)
potato
5.
Which of these is the healthiest MyPlate meal?
a)
eggs, bacon, pancakes, and chocolate milk
b)
tuna fish sandwich, apple slices, and grape juice
c)
chicken, rice, salad with strawberries, and a glass of milk
d)
yogurt, a slice of cheese, bread, and a glass of milk
6.
a)
Healthy
b)
Unhealthy
7.
a)
Unhealthy
b)
Healthy
8.
a)
Healthy
b)
Unhealthy
9.
a)
Healthy
b)
Unhealthy
10.
a)
Healthy
b)
Unhealthy
11.
a)
Healthy
b)
Unhealthy
12.
a)
Healthy
b)
Unhealthy
13.
How often should you eat healthy food?
a)
Every Tuesday.
b)
On your birthday.
c)
Everyday.
d)
On Christmas only.
14.
Which one is NOT a dairy food?
a)
yogurt
b)
ham sandwich
c)
milk
d)
cheese
15.
Are hotdogs salty?
a)
Yes, they are.
b)
No, they aren't.
16.
Is it healthy or unhealthy?
a)
It's healthy.
b)
It's unhealthy.
17.
Is it healthy or unhealthy?
a)
It's healthy.
b)
It's unhealthy.
18.
How healthy is a snack of sushi?
a)
Very healthy
b)
Healthy
c)
Not Healthy
19.
How healthy is a chocolate snack?
a)
Very healthy
b)
Healthy
c)
Not Healthy
20.
Why are these not very healthy?
a)
Too much salt
b)
Too much salt and fat
c)
Too much sugar
d)
Too much sugar and fat
21.
What’s the healthiest drink?
a)
apple juice
b)
tomato juice
c)
coke
d)
water
22.
What is the most important meal of the day?
a)
dinner
b)
lunch
c)
breakfast
d)
snack
23.
What is a healthy snack for kids?
a)
nuts
b)
cookies
c)
chips
d)
ice cream
24.
What is healthier - whole wheat bread or white bread?
a)
white bread
b)
whole wheat bread
25.
Which food contains “bad” types of fat?
a)
avocado
b)
fish
c)
microwave popcorn
d)
nuts
100 %
