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WorksheetsBarriers to Physical Activity
Total questions: 10
Worksheet time: 5mins
The 3 types of barriers preventing people from becoming physical activity are....
Social, physical, personal
Physical,personal, geographical
Emotional, financial, physical
Intellectual,physical, social
Access to facilities is what type of barrier?
Personal
Physical
Social
Gender is what type of barrier?
social
physical
personal
What are the 2 biggest barriers that an individual may face?
Time & Money
Time & Motivation
Family & Time
Family & Motivation
Religion is what type of barrier?
social
physical
personal
Not having access to a GYM is what kind of barrier?
physical
social
personal
Why do individuals become physical active ?
To improve both physical and mental health
Social reasons
To manage weight
All of the above
Age is what type of barrier?
social
physical
personal
True or False. Getting regular exercise will help you relieve stress ?
True
False
How could you overcome the barrier of not having access to facilities within your area ?
Attend park runs
Use the couch to 5K app
Use youtube fitness videos
All of the above
