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Biological Rhythms

Total questions: 11

Worksheet time: 6mins

Name
Class
Date
1.

What is an ultradian rhythm?

a)

Biological rhythm which lasts around 24 hrs e.g. sleep/wake cycle

b)

Biological rhythm which is under 24 hrs e.g. stages of sleep

c)

Biological rhythm which lasts longer than 24 hrs e.g. menstrual cycle and SAD

2.

What is an circadian rhythm?

a)

Biological rhythm which lasts around 24 hrs e.g. sleep/wake cycle

b)

Biological rhythm which is under 24 hrs e.g. stages of sleep

c)

Biological rhythm which lasts longer than 24 hrs e.g. menstrual cycle and SAD

3.

What is an infradian rhythm?

a)

Biological rhythm which lasts around 24 hrs e.g. sleep/wake cycle

b)

Biological rhythm which is under 24 hrs e.g. stages of sleep

c)

Biological rhythm which lasts longer than 24 hrs e.g. menstrual cycle and SAD

4.

2 answers which link with the term endogenous pacemaker?

a)

Internal body clock which regulates biological rhythms

b)

External cues that may affect our biological rhythms

c)

Suprachiasmatic nucleus - influences the sleep/wake cycle

d)

The influence of light on the sleep/wake cycle

5.

2 answers which link with the term exogenous zeitgebers ?

a)

Internal body clock which regulates biological rhythms

b)

External cues that may affect our biological rhythms

c)

Suprachiasmatic nucleus - influences the sleep/wake cycle

d)

The influence of light on the sleep/wake cycle

6.

Ralph studied which mutant animal to show that the suprachiasmatic nucleus is the endogenous pacemaker responsible for the sleep/wake cycle.

a)

Cats

b)

Dogs

c)

Rats

d)

Hamsters

7.

The correct term for when biological rhythms are matched to environmental triggers e.g. sleep wake cycle and light

a)

Entertainment

b)

Endogenous pacemaker

c)

Exogenous zetgerbers

d)

Entrainment

8.

How many stages of sleep (ultradian biological rhythm) are there?

a)

1 plus REM

b)

2 plus REM

c)

3 plus REM

d)

4 plus REM

9.

According to Dement & Kleitman what is REM connected with?

a)

Deep sleep

b)

Light sleep

c)

Dreaming

10.

Endogenous control of menstrual cycle?

a)

Suprachiasmatic nucleus

b)

Hormones

c)

Neurons

d)

Chemicals given off by other women

11.

Seasonal affective disorder (SAD) is influenced by what exogenous zeitgeber?

a)

Light

b)

Pheremones

c)

Suprachiasmatic nucleus