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WorksheetsRofo muscles 3rd-5th
Total questions: 18
Worksheet time: 32mins
The Biceps do what
Bend the arm
Bend the leg
Work you core
Straightened your arm
The Triceps do what?
Stretch the quads
Push away
Straightened the arm
Straightened the leg
Push-ups strengthen what muscles.
Biceps, Triceps, Cranium
Gastrocnemius, Pelvis, and Tibia
Abdominals, Skull, Blood Vessels
Pectorals, Deltoids, and Triceps
Voluntary muscles are muscles you can?
control
not control
push
shove
Select the exercise that works the bicep.
Select the exercise that works the deltoids?
Involuntary Muscles are muscles you?
yell at
swing around
control
don't control
When you do heel raises, what muscle are you working?
Biceps
Triceps
Gastrocnemius
Latissimus Dorsi
What attaches your muscles to your bones?
Ligaments
Bone
Tendons
Blood
Which picture below is the Deltoid muscle?
Which picture below is the Latissimus Dorsi or Lats?
Your hamstring muscles are on the front of your leg.
True
False
How many muscles make up your quadriceps
1
2
3
4
Choose the exercise that strengthens your quads and hamstrings.
Bicep Curls
Push-ups
Air Squats
Tricep Extensions
How many muscles make up your Tricep.
2
3
1
Which exercise strengthens your Abdominals (Abs)
Curl-Ups
Scissor Hops
Finger Tip Push-ups
Shoulder Press
How many muscles does your body have?
10
187
Over 600
1,000,000
How many DIFFERENT TYPES of muscles does your body have
1
3
5
25
