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WorksheetsDance Foundations Warm Up Quiz
Total questions: 10
Worksheet time: 5mins
When should a dancer warm up?
Before a dance class or performance
Before going to bed
After singing
After cool down
What is proper dance attire?
cleats, shoulder pads, helmet
girdle, slippers, pointe shoes
active wear, yoga wear, leotard, gym sweats
high heels, romper
How long should a dancer warm up?
2 hours
45 minutes
2-3 minutes
5-15 minutes
Give an example of a warm up exercise
Floss Dance
Jumping Jacks
Dead Lifts
1 minute hand stands
Give an example of a proper stretch
Hip circles
360 Tricep Flex
Quad Stretch
Third Degree Stretch
How long should you hold a stretch?
1 to 2 seconds
Usually 1 minute
5 to 10 seconds
5 to 10 minutes
Give an example of a classical ballet
Frozen
The Nutcracker
Greenwood Dance Concert
Black Swan
Which is the oldest dance style?
Modern Dance
Tap
Ballet
Jazz
Name the five positions of the body
ace, deuce, tre, quad, tail
back, front, side, port, bow
first, second, third, fourth, fifth
chest, legs, back, arms, head
What is the language of ballet?
French
Russian
English
German
