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WorksheetsFood Studies Chapter 2
Total questions: 10
Worksheet time: 3mins
Australian Dietary Guidelines were developed to:
make use of a government department
reduce diet related diseases
guide and promote good nutrition health
guide and promote good nutrition and health and to reduce diet related diseases
Choose which are diet related diseases (can be more one)
type 2 diseases
kidney disease
cardiovascular disease
some cancers
How many guidelines are there?
3
4
5
6
Choose the option that is not in the AGHE
Drink plenty of water
Eat processed grains
Choose lean meat
limit foods high in fats, added sugars and salt
Which age group has the highest energy requirements?
Adults over 70 years
16-18 year old girls
12-15 year old males
19-50 year old males
What is a food intolerance?
an immune response to certain foods
a reaction to protein
a chemical reaction to certain foods
an abnormal reaction to food
What is a food allergy
a chemical reaction to food
an abnormal reaction caused by a foreign substance that can be life threatening
Brussel sprouts
an abnormal immune reaction caused by a foreign substance that can be life threatening
Common food allergies are
fish, shellfish, nuts, eggs and dairy
brussel sprouts, vinegar, kidney beans and cucumber
lentils, wholegrains and fruit
chocolate, custard, bacon and butter
Physical activity in order from least to highest level are
light, sedentary, moderate, vigorous
sedentary, light, moderate, vigorous
vigorous, moderate, light, sedentary
light, moderate, sedentary, vigorous
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