WorksheetsFood Labels
Total questions: 20
Worksheet time: 17mins
Who should be reading a food label?
Everyone
People with allergies, diseases and those on a diet
1 serving of Nutella (6 tablespoons) has 540 calories. This means Nutella is:
High Calorie Food
Medium Calorie Food
Low Calorie Food
What is the healthiest Starbucks drink in the table above?
Iced Juniper Latte
Iced Latte Macchiato
Iced Peppermint Mocha
Iced Peppermint White Chocolate Mocha
What is a calorie?
A way to measure how much vitamins a food provides to your body.
A way to measure how much energy a food provides to your body.
A way to measure how much protein a food provides to your body.
A way to measure how much fiber a food provides to your body.
Which word has the definition of, "a small piece of paper, fabric, plastic, or similar material attached to an object and giving information about it."
Serving Size
Calories
Protein
Label
Eating too many calories per day is linked to overweight and obesity.
true
fasle
Serving size could be represented in cups and pieces.
true
false
Nutrients you should get more of are Saturated Fat, Sodium, and Added Sugars.
true
fasle
Nutrients you should get less of is Dietary Fiber, Vitamin D, Calcium, Iron, and Potassium.
true
false
