WorksheetsBody Movements
Total questions: 20
Worksheet time: 40mins
Turning the hand so that the palm is upward
supination
pronation
flexion
dorsiflexion
Name the motion being performed in the picture.
plantar flexion
eversion
inversion
dorsiflexion
The movement when the arm goes toward the midline of the body is called ______.
adduction
abduction
circumduction
opposition
Nicole a fitness guru feels compelled to do a few jumping jacks. Which movement is taking place as her hands come together above her head?
Extension
Adduction
Circumdation
Abduction
Noah is very short. He needs to stand on his "tip toe's" to reach the cookie jar on the top shelf of the cupboard. What is the movement of his ankles?
Plantar Flexion
Extension
Dorsiflexion
Rotation
When the outstanding Dustin Martin kicks a football the movement of the knee joint in the back swing, before kicking the ball is......
Abduction
Flexion
Extension
Adduction
Which shoulder motion is illustrated in the picture?
rotation
adduction
flexion
extension
Identify the movement being performed.
Circumduction
Lateral Rotation
Medial Rotation
Eversion
Identify the movement being performed.
Inversion
Eversion
Plantarflexion
Dorsiflexion
Identify the movement being performed.
Inversion
Eversion
Plantarflexion
Dorsiflexion
Identify the movement being performed.
Inversion
Eversion
Plantarflexion
Dorsiflexion
Identify the movement being performed.
Extension
Internal Rotation
External Rotation
Flexion
Identify the movement being performed.
External Rotation
Abduction
Extension
Internal Rotation
Identify the movement being performed.
Abduction
Internal Rotation
Retraction
Adduction
What motions happen at our elbow when doing a push-up?
Flexion and Protraction
Flexion and Extension
Protraction and Retraction
NONE
What motions happen at the hips when performing jumping jacks?
Flexion and Extension
Internal Rotation and External Rotation
Abduction and Adduction
Torso rotation and dorsiflexion
Jumping up and down involves which ankle movements?
Inversion and eversion
Dorsiflexion and eversion
Inversion and plantarflexion
Plantarflexion and dorsiflexion
What movement do the knees do when you perform a squat?
Abduction and adduction
Extension and flexion
Pronation and supination
Inversion and eversion
