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Worksheets

Hygiene Basics

Total questions: 81

Worksheet time: 42mins

Name
Class
Date
1.

How often should you change your clothes?

a)

Daily

b)

Never

2.

How many times a day does Dentist Smith tell his patients to brush their teeth?

a)

never

b)

2 or 3

3.

How often should you shower at a summer camp for good hygiene?

a)

once a week

b)

once a day

4.

Should you brush your teeth after eating a candy bar?

a)

No

b)

Yes

5.

Is it okay for Pat to wear the same socks for a week without washing?

a)

Yes

b)

No

6.

When should you wash your hair?

a)

Depends on how oily or dry your hair is.

b)

7 times a day

c)

Never

7.

What might happen if I don't brush my teeth?

a)

Cavity

b)

Chapped Lips

8.

How long should brushing your teeth take?

a)

An hour

b)

2 minutes

9.

Is flossing teeth important?

a)

False

b)

True

10.

What object did you find in your bathroom?

a)

Tooth brush

b)

Hammer

11.

What is the product you see on the supermarket shelf?

a)

Shampoo

b)

Deodorant

12.
What is this?
a)
Table
b)
Soap
13.

What should you use to wash your hair?

a)

Hand soap

b)

Shampoo

14.

How many times should you brush your teeth daily?

a)

1 time

b)

2 times

15.

Should you shower after a sweaty workout?

a)

YES

b)

NO

16.

Wash your hands after using the rest room.

a)

YES

b)

NO

17.
What is this?
a)
Shower
b)

Tooth

c)

Onion

18.

You should brush or comb your hair before school

a)

YES

b)

NO

19.
What is this?
a)
Fog
b)
Tooth paste
20.

What is the person doing?

a)

Washing hands

b)

Dancing

21.

How long should you wash your hands for?

a)

60 seconds

b)

20 seconds

22.

Is it hard to keep your body clean

a)

YES

b)

NO

23.
a)

conditioner

b)

dishsoap

24.
a)

brush hair

b)

brush teeth

25.
a)

body wash

b)

toothbrush

26.
a)

comb

b)

hair brush

27.
a)

hair brush

b)

comb

28.

What type of water should you use when washing your hands?

a)

Cold

b)

Warm

29.

How often should you brush your teeth daily?

a)

2

b)

10

30.

How can you prevent acne (pimples)?

a)

Wash your face twice a day with a mild cleanser

b)

Wash your face every other week

31.

Oral hygiene means keeping this clean

a)

skin

b)

mouth

32.

Who cares for your teeth?

a)

dentist

b)

optometrist

33.

How often should you brush your teeth daily?

a)

2

b)

1

34.

Should you eat a lot of sugary snacks?

a)

yes

b)

no

35.

What should be in your toothpaste?

a)

sugar sugar sugar

b)

flouride

36.

What are cavities?

a)

holes in teeth

b)

silver spots

37.

Drinking fruit juice cause fewer cavities than pop

a)

YES

b)

NO WAY

38.

What is the sticky material that forms on teeth called?

a)

Dental plaque

b)

Mouth guard

39.

What part of the tooth is in the bone?

a)

root

b)

pulp

40.

Who cleans your teeth at the dentist?

a)

Dentist

b)

Dental Hygienist

41.

What does tooth decay cause?

a)

Bad breath

b)

Tooth ache

c)

Infection

d)

All of the above

42.

What is dental floss used for?

a)

Cleans between your teeth

b)

Cleans your nose

43.

Which food is good for teeth?

a)

Pop

b)

Dairy foods

44.

What does hygiene mean?

a)

Keeping your body clean.

b)

Keeping your locker clean.

45.

What are the three fhealth?

a)

Social - Mental/Emotional - Grades

b)

Social - Mental/Emotional - Physical

c)

Social - Mental/Emotional - Family

d)

Social - Mental/Emotional - School

46.

How should you take care of your nails?

a)

Ignore them.

b)

Wash and trim them

47.

What is true about body odor?

a)

Caused by eating smelly food

b)

Bacteria mixing with sweat creates bad odor.

48.

Which part of your health is affected by practicing good hygiene?

a)

Physical health

b)

Mental/Emotional health

c)

Social health

d)

None of these

49.

Which part of the health triangle is strengthened by good hygiene and confidence around others?

a)

Physical health

b)

Mental/Emotional health

c)

Social health

d)

None of these

50.

What can we put under our arms to prevent body odor?

a)

Deodorant

b)

Broccoli

51.

Your skin is the largest organ in your body.

a)

YES

b)

NO

52.

What are two ways to keep your gums healthy?

a)

Proper brushing and flossing

b)

Mouth wash only

53.

Which of the following is NOT a way to prevent body odor?

a)

spray perfume

b)

wear clean clothes

c)

use deodorant

d)

use deodorant

54.

Should you always wash and shower after physical activity?

a)

Yes

b)

No

55.

Poor hygiene can cause illness

a)

YES

b)

NO

56.

ALL illness comes from poor hygiene

a)

YES

b)

NO

57.

Is cleaning sweat and wiping equipment after use at the gym good hygiene?

a)

YES

b)

NO

58.

Is it recommended to have clean sports clothes and equipment?

a)

YES

b)

NO

59.

How can I maintain good personal hygiene?

a)

Wash hands after using the bathroom

b)

Wash hands only before eating

60.

Good personal hygiene can...

a)

Boost confidence

b)

Cause illness

61.

Good personal hygiene helps you feel good.

a)

YES

b)

NO

62.

Having good hygiene is important to stay healthy.

a)

YES

b)

NO

63.
What is this?
a)
Tooth brush
b)

hair brush

64.

What is she doing?

a)

Floss

b)

Gargle

65.

How can you catch an illness like COVID, cold or the flu?

a)

By washing your hands and staying away from everyone.

b)

By not washing your hands and being close to everyone.

66.

What pink tissue surrounds the bottom of teeth and holds them in place?

a)

Gums

b)

Molars

67.

How many adult teeth do peole have?

a)

32

b)

5

68.

How can we keep our teeth healthy?

a)

Brush, floss, rinse with mouthwash

b)

Brush, dance, rinse

69.

What is the largest organ that covers your entire body?

a)

Skin

b)

Hair

70.

How can you take care of your skin?

a)

Take a shower or bath each day

b)

Go outside in the summer without sunscreen

71.

What is the function of our nails?

a)

Protect fingers and toes

b)

No function

72.

How can youcare for your nails?

a)

Let them get really, really, really long

b)

Don't bite them and keep them clean and trimmed

73.

Do I have to use soap or body wash while bathing or showering?

a)

Yes

b)

No

74.

Why should you brush your teeth twice a day?

a)

To make your mom happy.

b)

To remove food particles that cause bacteria.

75.

Your skin is the LARGEST organ in your body.

a)

True

b)

False

76.

What is hygiene?

a)

A good spelling word.

b)

Ways to stay healthy.

77.

How often should you visit the dentist?

a)

Each month.

b)

Twice a year.

78.

How often should you change your underwear and clothing for a clean set?

a)

Once a week

b)

At least once a day!

c)

Once a month.

d)

Once a year

79.

What should you wear in the sun to protect your skin?

a)

shampoo

b)

sunscreen

80.

How often should you visit the eye doctor or get a vision screening?

a)

Once a year

b)

weekly

81.

What should we do many times each day for hygiene?

a)

Brush hair

b)

Wash hands